Close Menu
TheHub.news

    This Day in History: November 5th

    By TheHub.news Staff

    The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

    By Danielle Bennett

    Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

    By Veronika Lleshi

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money

      Cashflow Coach: I Planted a Money Tree!

      August 4, 2026

      Breaking Down the 2 Different Types of Income

      July 7, 2026

      Black Americans Are Already Living Through a Recession

      July 6, 2026

      You Must Be an Owner to Win 

      June 23, 2026

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      Football HOFer Marshall Faulk Reveals He Has Parkinson’s Disease

      October 26, 2026

      A Whole Bunch of People Owe Jalen Hurts a Big Apology

      October 20, 2026

      New Memo Proves What We Knew All Along- Brian Flores Was Right

      October 14, 2026

      Insult, Apologize and Repeat Is the Stephen A. Smith Way

      October 11, 2026

      Football HOFer Marshall Faulk Reveals He Has Parkinson’s Disease

      October 26, 2026

      A Whole Bunch of People Owe Jalen Hurts a Big Apology

      October 20, 2026

      New Memo Proves What We Knew All Along- Brian Flores Was Right

      October 14, 2026

      Insult, Apologize and Repeat Is the Stephen A. Smith Way

      October 11, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      This Day in History: November 5th

      November 5, 2026

      The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

      November 4, 2026

      Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

      November 4, 2026

      The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins

      November 4, 2026

      This Day in History: November 5th

      November 5, 2026

      The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

      November 4, 2026

      Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

      November 4, 2026

      The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins

      November 4, 2026

      This Day in History: November 5th

      November 5, 2026

      The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

      November 4, 2026

      Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

      November 4, 2026

      The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins

      November 4, 2026

      This Day in History: November 5th

      November 5, 2026

      The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

      November 4, 2026

      Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

      November 4, 2026

      The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins

      November 4, 2026

      This Day in History: November 5th

      November 5, 2026

      The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

      November 4, 2026

      Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

      November 4, 2026

      The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins

      November 4, 2026

      In Class with Carr: “How to Treat a Trick”

      November 2, 2026

      Exonerated: A Death Row Survivor Says America Is Sacrificing Innocent People to Keep Executions Alive

      October 30, 2026

      In Class With Carr: “Running in Place”

      October 26, 2026

      Sophia Chang Is the ‘Baddest Bitch’ in the Podcast Room

      October 21, 2026
    TheHub.news
    Health

    Kirk’s #GoVeggies 31-Day Challenge, Day 26: What is Processed Food?

    By Kirk CharlesSeptember 24, 20222 Mins Read
    Share Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    The giant food companies like Nestle, General Mills and PepsiCo are obviously in business to make money. To do so, their products must be commoditized so they are easily storable and won’t spoil, which increases product value. Therefore, from a “food engineering” perspective, their products…

    1. Must be able to be mass-produced.
    2. Must be consistent batch to batch.
    3. Must be consistent country to country.
    4. Contains specialized ingredients from specialized companies (trade secrets).
    5. Virtually all macro-nutrients are frozen (therefore fiber must be removed).
    6. Must stay emulsified (water and fat don’t separate) and food product must not fall apart.
    7. Must have long shelf-life or freezer life for transportation purposes.

    To meet those criteria, their food products are not hand-made, but machine-manufactured. Thousands of additives are at their fingertips to use for taste, color, odor, feel, enzymatic reactions and preservation, many of which do have to be put on a nutrition label, nor can they be bought commercially. Those additives are not strongly regulated by the FDA, therefore companies basically have a free reign regarding what they use. 

    For instance, you can have food colorings and odors that are also used in paints, perfumes and detergents. That said, there is much controversy regarding the dangerous use of food additives, many of which are banned outside of the United States.

    Classifying processed food as actual “food” is a major concern. It is rife with additives you’d never directly get from a farm or be able to create in the comfort of your own home. Therefore, eat little of what is mass produced.  Do your best to stay away from canned, bottled and packaged products. 

    Fresh produce is the better way to go.

    https://youtu.be/LLvmwMuv350

    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Stories

    Racial and Ethnic Disparities Persist in Infant Mortality Rates

    November 20, 2024

    3 Reasons Gen Z are Getting Fired From Their Jobs

    October 23, 2024

    Pregnant Black Women in New Jersey More Likely to Undergo Unscheduled C-sections

    September 18, 2024

    Canada Announces New Fund Dedicated to Bettering Mental Health in the Black Community

    March 1, 2023

    Is Lab-Grown Meat the Way to Go?

    January 29, 2023

    Study Finds Black Americans’ Brains Age Faster Amidst More Links to Alzheimer’s Disease

    November 16, 2022
    Recent Posts
    • This Day in History: November 5th
    • The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now
    • Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good
    • The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins
    • This Day in History: November 4th

    This Day in History: November 5th

    By TheHub.news Staff

    The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

    By Danielle Bennett

    Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

    By Veronika Lleshi

    The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins

    By Veronika Lleshi

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens. With facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    This Day in History: November 5th

    By TheHub.news Staff

    The Midterms Delivered, But Your Battery Is at 1%: Here’s How to Recharge Now

    By Danielle Bennett

    Minnesota Voters Left Their ‘I Voted’ Stickers at Memorials for Alex Pretti and Renee Good

    By Veronika Lleshi

    The 2026 Midterms Delivered a Political Earthquake. Here Are 5 Major Wins

    By Veronika Lleshi

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.