I already eat healthy. This is really an indirect excuse born from arrogance. Saying you “eat healthy” usually means you follow all the “scientific” rules and fads of good health. This excuse really says, “I know it all about what to eat.” Unfortunately, that means you are mentally blocked from absorbing anything more than what you think you know. The bottom line is 99% of people who use this excuse are not in the best of shape.
Originally posted 2019-01-09 03:33:15.
