Close Menu
TheHub.news

    Did You Know 2 Talented Actresses Were Born on This Day?

    By Shayla Farrow

    This Day in History: November 7th

    By Shayla Farrow

    The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

    By TheHub.news Staff

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money

      Cashflow Coach: I Planted a Money Tree!

      August 4, 2026

      Breaking Down the 2 Different Types of Income

      July 7, 2026

      Black Americans Are Already Living Through a Recession

      July 6, 2026

      You Must Be an Owner to Win 

      June 23, 2026

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      Football HOFer Marshall Faulk Reveals He Has Parkinson’s Disease

      October 26, 2026

      A Whole Bunch of People Owe Jalen Hurts a Big Apology

      October 20, 2026

      New Memo Proves What We Knew All Along- Brian Flores Was Right

      October 14, 2026

      Insult, Apologize and Repeat Is the Stephen A. Smith Way

      October 11, 2026

      Football HOFer Marshall Faulk Reveals He Has Parkinson’s Disease

      October 26, 2026

      A Whole Bunch of People Owe Jalen Hurts a Big Apology

      October 20, 2026

      New Memo Proves What We Knew All Along- Brian Flores Was Right

      October 14, 2026

      Insult, Apologize and Repeat Is the Stephen A. Smith Way

      October 11, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      Did You Know 2 Talented Actresses Were Born on This Day?

      November 8, 2026

      This Day in History: November 7th

      November 7, 2026

      The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

      November 6, 2026

      From Bahia, a Lesson in the Power of Organizing

      November 6, 2026

      Did You Know 2 Talented Actresses Were Born on This Day?

      November 8, 2026

      This Day in History: November 7th

      November 7, 2026

      The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

      November 6, 2026

      From Bahia, a Lesson in the Power of Organizing

      November 6, 2026

      Did You Know 2 Talented Actresses Were Born on This Day?

      November 8, 2026

      This Day in History: November 7th

      November 7, 2026

      The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

      November 6, 2026

      From Bahia, a Lesson in the Power of Organizing

      November 6, 2026

      Did You Know 2 Talented Actresses Were Born on This Day?

      November 8, 2026

      This Day in History: November 7th

      November 7, 2026

      The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

      November 6, 2026

      From Bahia, a Lesson in the Power of Organizing

      November 6, 2026

      Did You Know 2 Talented Actresses Were Born on This Day?

      November 8, 2026

      This Day in History: November 7th

      November 7, 2026

      The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

      November 6, 2026

      From Bahia, a Lesson in the Power of Organizing

      November 6, 2026

      In Class with Carr: “How to Treat a Trick”

      November 2, 2026

      Exonerated: A Death Row Survivor Says America Is Sacrificing Innocent People to Keep Executions Alive

      October 30, 2026

      In Class With Carr: “Running in Place”

      October 26, 2026

      Sophia Chang Is the ‘Baddest Bitch’ in the Podcast Room

      October 21, 2026
    TheHub.news
    Health

    “I Need Protein!”

    By Kirk CharlesJuly 5, 20224 Mins Read
    Share Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    Vegetables make me gassy.  Got it, no one wants to fart all day, but your gut bacteria thrives off of fiber and non-digestible starches.  Once it gets used to having a consistent dose of it, through fruits and vegetables, much of the gassiness will subside.  And your farts probably won’t smell as bad as they did when you were a meat eater.

    1 2 3 4 5 6 7 8 9 10
    Excuses featured home Kirk Charles Vegan
    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Stories

    Who Is Dr. Bonner?

    December 9, 2025
    Rooibos tea

    Have You Heard of Rooibos?

    December 9, 2025

    Why Are We Really Unhealthy?

    December 9, 2025

    Optimize Your Metabolism

    December 9, 2025

    My Vegan Life

    September 7, 2025

    Water, Water Everywhere (Drink Up!)

    June 19, 2022
    Recent Posts
    • Did You Know 2 Talented Actresses Were Born on This Day?
    • This Day in History: November 7th
    • The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.
    • From Bahia, a Lesson in the Power of Organizing
    • This Day in History: November 6th

    Did You Know 2 Talented Actresses Were Born on This Day?

    By Shayla Farrow

    This Day in History: November 7th

    By Shayla Farrow

    The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

    By TheHub.news Staff

    From Bahia, a Lesson in the Power of Organizing

    By Insight News

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens. With facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    Did You Know 2 Talented Actresses Were Born on This Day?

    By Shayla Farrow

    This Day in History: November 7th

    By Shayla Farrow

    The Midterms Repudiated Trump. Grassroots Momentum Will Shape What Comes Next.

    By TheHub.news Staff

    From Bahia, a Lesson in the Power of Organizing

    By Insight News

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.