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      Did You Know Music Composer and Actor, Jester Hairston, Was Born on This Day?

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    TheHub.news
    Health

    “I Need Protein!”

    By Kirk CharlesJuly 5, 20224 Mins Read
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    My journey into veganism began in 1987 through 1989. In 1987 I gave up read meat; in 1988 I gave up chicken; on January 1, 1989 I gave up seafood and dairy. That was when I was 25. So, I’ve been vegan most of my life.

    Honestly, there was no intent on becoming vegan because I didn’t know what the word meant back then.  I just felt it was a good idea to stop eating meat products for superior health. It was the best decision I’ve ever made.

    I know many people who are considering a plant-based eating lifestyle (veganism), but have excuses for why they haven’t dived in yet. I have heard them all. Here are just the 10 most popular excuses:

    I’ll get started after the holidays. The only problem is that there is always a holiday around the corner! Let us not forget about birthdays and special occasions. The best time to start is before holidays. The best time to start is now! This isn’t a “diet,” it’s a way of life and the sooner you can navigate eating fruits and vegetables throughout the holidays and special occasions, the better.

    1 2 3 4 5 6 7 8 9 10
    Excuses featured home Kirk Charles Vegan
    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

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    • Did You Know Music Composer and Actor, Jester Hairston, Was Born on This Day?
    • Think You’re Too Young for Shingles? Think Again
    • Oxford Launches Major Study Into Black Health Inequalities
    • Did You Know Women’s Health Advocate, Faye Wattleton, Was Born on This Day?
    • Knicks Fans Want Them to Wear Tan Suits to the White House

    Did You Know Music Composer and Actor, Jester Hairston, Was Born on This Day?

    By Shayla Farrow

    Think You’re Too Young for Shingles? Think Again

    By Danielle Bennett

    Oxford Launches Major Study Into Black Health Inequalities

    By Veronika Lleshi

    Did You Know Women’s Health Advocate, Faye Wattleton, Was Born on This Day?

    By Shayla Farrow

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    Did You Know Music Composer and Actor, Jester Hairston, Was Born on This Day?

    By Shayla Farrow

    Think You’re Too Young for Shingles? Think Again

    By Danielle Bennett

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