Close Menu
TheHub.news

    This Day in History: September 19th

    By TheHub.news Staff

    Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

    By Ayara Pommells

    These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition

    By Veronika Lleshi

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Healthy
    • Wealthy
      1. Copper2Cotton
      2. View All

      The Time to Buy a Home is Now…Maybe!

      September 11, 2023

      Focus Your Way to Wealth

      April 14, 2023

      What You Might Learn From a $300K Net Worth

      February 6, 2023

      How I built Wealth in a Bear Market

      January 13, 2023

      Black Women’s Unemployment Rate Drops: Here’s What the Latest Report Reveals

      January 13, 2025

      What Does Toxic Positivity Look Like in Personal Finances?

      April 12, 2024

      More Than Money: Cultivate More Flow to Unlock Your Financial Potential

      September 22, 2023

      Music Mogul Akon on How to “Stay Rich”

      September 12, 2023
    • Wise
    • Business
    • Sports
      1. First and Pen
      2. View All

      Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

      September 19, 2025

      Racism Continues to Plague Soccer in Europe

      September 16, 2025

      Terence Crawford Leaves No Doubt That He’s One of Boxing’s Best Ever

      September 15, 2025

      Packers Show Loyalty With New Deal for Injured Christian Watson

      September 11, 2025

      Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

      September 19, 2025

      Racism Continues to Plague Soccer in Europe

      September 16, 2025

      Terence Crawford Leaves No Doubt That He’s One of Boxing’s Best Ever

      September 15, 2025

      Packers Show Loyalty With New Deal for Injured Christian Watson

      September 11, 2025
    • Tech
    • Podcasts
      1. Coach Cass
      2. More Than Money
      3. This Is Lurie Daniel Favors
      4. This is Karen Hunter
      5. Welcome to Knubia
      6. View All

      This Day in History: September 19th

      September 20, 2025

      Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

      September 19, 2025

      These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition

      September 19, 2025

      New York City Welcomes First-of-its Kind HBCU Prep School: “It’s Important Because It Doesn’t Exist”

      September 18, 2025

      This Day in History: September 19th

      September 20, 2025

      Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

      September 19, 2025

      These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition

      September 19, 2025

      New York City Welcomes First-of-its Kind HBCU Prep School: “It’s Important Because It Doesn’t Exist”

      September 18, 2025

      This Day in History: September 19th

      September 20, 2025

      Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

      September 19, 2025

      These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition

      September 19, 2025

      New York City Welcomes First-of-its Kind HBCU Prep School: “It’s Important Because It Doesn’t Exist”

      September 18, 2025

      This Day in History: September 19th

      September 20, 2025

      Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

      September 19, 2025

      These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition

      September 19, 2025

      New York City Welcomes First-of-its Kind HBCU Prep School: “It’s Important Because It Doesn’t Exist”

      September 18, 2025

      This Day in History: September 19th

      September 20, 2025

      Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

      September 19, 2025

      These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition

      September 19, 2025

      New York City Welcomes First-of-its Kind HBCU Prep School: “It’s Important Because It Doesn’t Exist”

      September 18, 2025

      In Class with Carr: Juneteenth and the Unyielding Work of Liberation

      June 23, 2025

      “The People vs. The State: Compromise, Confront, Contain or Control?”

      May 26, 2025

      In Class with Carr: “We Have Been Believers”

      May 14, 2025

      Executive Orders vs Ancestral Orders: The Next 100 Days

      May 5, 2025
    TheHub.news
    Home»News & Views»Healthy»“I Need Protein!”
    Healthy

    “I Need Protein!”

    By Kirk CharlesJuly 5, 202204 Mins Read
    Facebook Twitter LinkedIn Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link

    My journey into veganism began in 1987 through 1989. In 1987 I gave up read meat; in 1988 I gave up chicken; on January 1, 1989 I gave up seafood and dairy. That was when I was 25. So, I’ve been vegan most of my life.

    Honestly, there was no intent on becoming vegan because I didn’t know what the word meant back then.  I just felt it was a good idea to stop eating meat products for superior health. It was the best decision I’ve ever made.

    I know many people who are considering a plant-based eating lifestyle (veganism), but have excuses for why they haven’t dived in yet. I have heard them all. Here are just the 10 most popular excuses:

    I’ll get started after the holidays. The only problem is that there is always a holiday around the corner! Let us not forget about birthdays and special occasions. The best time to start is before holidays. The best time to start is now! This isn’t a “diet,” it’s a way of life and the sooner you can navigate eating fruits and vegetables throughout the holidays and special occasions, the better.

    Originally posted 2019-01-09 03:33:15.

    1 2 3 4 5 6 7 8 9 10
    Excuses featured home Kirk Charles Vegan
    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Posts

    In a New Bill, California Throws an All-inclusive Safety Net on Abortion Pill

    September 17, 2025

    The Most Studied Supplement on Earth Might Be the Key to Aging Better

    September 17, 2025

    AI Chatbots Under Federal Scrutiny After Reports of Harm to Children

    September 16, 2025
    Add A Comment

    Comments are closed.

    Recent Posts
    • This Day in History: September 19th
    • Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season
    • These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition
    • New York City Welcomes First-of-its Kind HBCU Prep School: “It’s Important Because It Doesn’t Exist”
    • Mamdani’s Bold Vision for NYC Resonates as New Poll Shows Majority Support

    The Weekend Recap: World Athletics Championship, Fights Invest Fest 2023 and More

    By Shayla Farrow

    This Day in History: October 21st

    By Shayla Farrow

    Black American Division I Athletes Linked to Higher Hypertension Levels and Low-Energy In New N.C. A&T Study

    By Veronika Lleshi

    Jay-Z’s Lawyer Pushes for Dismissal of Rape Lawsuit Over Anonymous Accuser

    By Ayara Pommells

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    Celebrating US from one end of the land to the other. We record our acts, our accomplishments, our sufferings, and our temporary defeats throughout the diaspora. We bring content that is both unique and focused on showing the world our best unapologetically.

    X (Twitter) Instagram YouTube

    This Day in History: September 19th

    By TheHub.news Staff

    Teddy Bridgewater Suspended By Miami Northwestern for 25-26 Season

    By Ayara Pommells

    These Key Black History Sites in Minneapolis Just Got One Step Closer to National Recognition

    By Veronika Lleshi

    New York City Welcomes First-of-its Kind HBCU Prep School: “It’s Important Because It Doesn’t Exist”

    By Danielle Bennett

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2025 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.