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Browsing: Healthy
Living your best life requires good health. Join us as we share videos, podcasts and articles from experts who will give you the tools to live your healthiest life and challenge you to actually use them.
Do I miss meat? Not at all. When you initially transition into plant-based eating, most people consume all the fake…
Everyone wants to talk about more protein and less carbs. How many diets are based on that belief (most of which…
Second to air, water is our most important need. Even with easy access to it, most of us don’t get…
In 1989, I went vegan. I jumped into all the “vegan” food you could imagine. The cookies, cakes, veggie burgers,…
I gave up red meat in 1986. I had this idea that becoming a vegan would be great. By 1989, I…
I started my journey toward a plant-based lifestyle 31 years. It changed my life. I wrote a book about how…
I had it all planned out, I was going to get up early go to the gym, swim 20 laps,…
From March through May, I traveled the east coast on our Urban View Vote #10for2018 voter registration drive. I was…
In an interview on The Karen Hunter Show with Sylvia K. Alston, Dr. Michelle McMacken, featured on Netflix documentary What…
Dr. Ruby Lathon, featured on the Netflix documentary What The Health talks about her journey to healing herself following a…
On April 30, 2016, Ida Keeling became the first woman in history to complete a 100-meter run at the age…
One of the services we provide at Wellness Forum Health is information and data that facilitates informed medical decision-making. Our…