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Healthy

Black-Owned FitTech Company on a Mission to Fix Healthcare for African Americans

JunBugg Fitness Social Network, Wall Street's "first and only luxury social media brand," announced the launch of its NextGen fitness website, which is poised...

Wellness Wednesday: Another Sugar Study?

According to a new study from Massachusetts General Hospital, “cutting 20% of sugar from packaged foods and 40% from beverages could prevent 2.48 million...

Carmelo Anthony Believes Most Athletes Are ‘Naturally Depressed’

NBA star Carmelo Anthony believes that athletes are more susceptible to suffering from depression than most. Anthony shared his beliefs during a recent interview with...

Wellness Wednesday: The Fall 2021 Push

The Fall Fitness Push is on! I’ve been telling my clients for years that this is the most dangerous time of year. If we...

Wellness Wednesdays: Latest Study on Metabolism

The New York Times referenced (along with many major media outlets) a recent study by Science.com in the article "What We Think We Know...

Black Female Athletes’ Health Matters (Even The Kind You Can’t See)

It's not too far-fetched to immediately associate professional athletes with the model status for health; their career essentially depends upon it. However, what often gets...

Wellness Wednesdays: Ready to Compete?

This past summer was one of the toughest for me physically. I vowed to “keep going” with my running regimen, even though I’ve lost...

Brandon Marshall to Host ‘Red Table Talk’ Mental Health Spinoff

NFL star Brandon Marshall will be hosting a spinoff of Jada Pinkett Smith's "Red Table Talk." The show is called "The Toughest Opponent," and will...

Wellness Wednesdays: Operate in Your Best Interest

There are a few over-50 couples I know where both spouses have health problems that could be due to what they’re eating. In one...

Wellness Wednesdays: Good Sleep, Better Sex.

We all know that a good night's sleep is good for your health. A decent night's sleep can help boost your mood, help to lower...

Black Owned Agritech Company ‘Re-Nuble’ Tackles Climate Control

Tinia Pina has created a business to help tackle the issue of climate change -- by putting our vegetative food waste to good use. Re-Nuble...

Is Plant-based Eating Expensive?

Is eating plant-based expensive? Of course, expensive is relative with many interpretations, but I would argue not eating plant-based is far more expensive in...

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