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Saturday, January 16, 2021
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CATEGORY

Healthy

Is it Safe or Unsafe?

When first converting to veganism, the natural tendency is to consume all of the fake meat and cheese products you can shove...

Environment is the Difference Maker

There has been great debate about the best way to lose weight. Everyone agrees that overconsumption of high-calorie food is the problem,...

Fitness Excellence in 2021 One Minute at a Time

Now that 2020 is closing out, it’s time to set some resolutions for 2021 regarding your health. Although we’re...

Is Lab-Grown Meat the Way to Go?

We are now opening another potentially dangerous can of worms regarding what we decide to eat. When Beyond Meat and the Impossible...

Can We Cure High Blood Pressure?

Can we cure high blood pressure? According to the National Institute of Health, “Reports on the prevalence of high blood pressure in...

Warning Issued for Pfizer/BioNTech Vaccine after UK Health Workers Suffer ‘Allergic Reaction’

A warning for people with a "significant history of allergic reactions" relating to the Pfizer/BioNTech coronavirus vaccine after two healthcare workers had...

Immediate Effects of Plant-Based Eating

One of the best things about converting to plant-based eating is that you can get immediate positive results. When I do corporate...

UK Approves Pfizer’s Covid-19 Vaccine

The U.K has become the first country to begin rolling out Pfizer's COVID-19 vaccine. The vaccine will be rolled...

Is the Scale Your Friend?

Is the scale your friend or enemy? Of course, it serves a purpose, but there’s more to health and fitness than just...

Results Matter!

Is there really such a thing as healthy or unhealthy eating? I don’t think so. It’s all highly subjective. During the first...

The Coronavirus Weight Gain Solution

Many people have picked up weight during the Coronavirus lockdown. Everyone is out of sync. No one is moving around as much....

Habits Determine Your Destiny

Habits are the building blocks of failure or success regarding your health and fitness. As a personal trainer, I...

Latest news

This Day in History: January 17th

Lawyer, writer and wife of the 44th President of the United States, Michelle LaVaughn Robinson Obama was born January 17, 1964, in Chicago, Illinois....

5 Things To Know About Dr. Martin Luther King Jr.

This Day In History: January 15th Whether it is the famous speeches or even the national holiday, Martin...

Bobi Wine Dismisses Museveni’s Election Victory Claims as a ‘Joke’

Uganda's President Yoweri Museveni is claiming victory following Thursday's election -- but opposition leader Bobi Wine has dismissed his claims as a...

Ayanna Pressley’s Panic Buttons Were Torn Out Ahead of Riots, says Chief of Staff

Panic buttons installed in Ayanna Pressley's congressional office were torn out ahead of the riots at Capitol Hill last week, says her...

Did You Know Julian Bond Was Born Today?

This Day In History: January 14th After joining the Civil Rights Movement as a young college student, Julian...
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