Browsing: Healthy
Living your best life requires good health. Join us as we share videos, podcasts and articles from experts who will give you the tools to live your healthiest life and challenge you to actually use them.
Dr. LaJoyce Brookshire on Ask The Good Doctor on SiriusXM Urban View (Sundays at 8 a.m. ET and 1 p.m.…
There has been much written about “boosting” your metabolism to burn more fat. While your metabolism—which is responsible for converting food…
When Dr. Oz introduced the noni fruit on his show with the statement, “One of the goals of the show…
If you have been to a natural health food store, you probably have noticed the large, pastel labeled bottles of…
According to the U.S. Department of Agriculture the average American gets 63 percent of his calories from refined and processed…
Rooibos (pronounced ROY-boss) isn’t the most popular tea in America but it is the one of the most profitable teas…
She worked several jobs and took night classes to get through Howard University College of Medicine in 1955. Dr. Melissa…
As a child, I was deeply ashamed of people using my bathroom. It stemmed from an ill-fated playdate that ended…
I treasure my friends who are doctors, nutritionists, food scientists and anyone else with letters after their name, but they’re…
Watermelon is perhaps one of the most perfect fruits on earth. It is loaded with antioxidants. It has the highest…
Many people have weird theories about food and exercise that cause them frustration and harm. It’s possible they want what’s best,…
This may come as a shock to you, but there is no such thing as good food or bad food. …