Day 30
When I started this journey 30 days ago, I was confident that I could lose the 20 pounds.…
Day 29
I rode my bike to the post office and as I was leaving, I was waved down by…
Day 28
Working out everyday, I have been sweating more (that, and it has been 90-degrees a lot). I’m doing…
Days 26 and 27
I have a friend who has a dog, a miniature pinscher. The normal lifespan for this breed is…
Day 25
I got up early and rode my bike five miles. Being on the streets, you get to see…
Day 19
When I was 23, I lost 45 pounds. It was the second time I had lost major weight…
Days 12 and 13
Fat cells are a lot like a woman’s eggs. You have the exact amount of eggs you have…
Day 11
I went to the gym, did that horrible Cybex machine (at Level 3, strength, interval training, seven minutes,…
Day 14
I had it all planned out, I was going to get up early go to the gym, swim…
Days 8, 9 and 10
Every night around 9 p.m. I look at my Vivofit only to see that I have barely put…
Day 7
I started this challenge seven days ago with the hope of losing 20 pounds by the end of…
Day 6
There is a lot of back and forth over whether clocking 10,000 steps a day minimum will actually…