When I started this journey 30 days ago, I was confident that I could lose the 20 pounds. I had…

Working out everyday, I have been sweating more (that, and it has been 90-degrees a lot). I’m doing a more…

I have a friend who has a dog, a miniature pinscher. The normal lifespan for this breed is 15 years.…

I got up early and rode my bike five miles. Being on the streets, you get to see all of…