Many people have weird theories about food and exercise that cause them frustration and harm. It’s possible they want what’s best,…
Rapper Megan Thee Stallion recently launched a new website that focuses on providing her audience with mental health resources. Named…
The ketogenic diets are the new craze, but they’re actually old news in a new package. The low carb, high protein…
This may come as a shock to you, but there is no such thing as good food or bad food. …
When I adopted a plant-based eating style in 1989, most people thought I was crazy. They believed it was way…
The giant food companies like Nestle, General Mills and PepsiCo are obviously in business to make money. To do so, their…
Dietary supplementation is something most nutritionists agree on. With depleted soil, genetic modification, nutrient deficient soil and polluted air and…
If you thought about it, you could probably name 20 or 30 diseases off the top of your head. Everything…
With autoimmune diseases, your body will attack itself, which never made sense to me. I always wondered what causes your…
Sea Moss is an amazing superfood and it’s been gaining more popularity in recent years since the pandemic. Many celebrities…
If you look at my driver’s license it shows that I was born in 1963, so easily you can figure…
What is it about meat that makes it so toxic to the human body? As humans we’re not biologically suited…