Close Menu
TheHub.news

    Rich Diddy, Poor You

    By Kyla Jenée Lacey

    Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

    By FirstandPen

    Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers

    By Dr. Tonya Evans

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Healthy
    • Wealthy
      1. Copper2Cotton
      2. View All

      The Time to Buy a Home is Now…Maybe!

      September 11, 2023

      Focus Your Way to Wealth

      April 14, 2023

      What You Might Learn From a $300K Net Worth

      February 6, 2023

      How I built Wealth in a Bear Market

      January 13, 2023

      Black Women’s Unemployment Rate Drops: Here’s What the Latest Report Reveals

      January 13, 2025

      What Does Toxic Positivity Look Like in Personal Finances?

      April 12, 2024

      More Than Money: Cultivate More Flow to Unlock Your Financial Potential

      September 22, 2023

      Music Mogul Akon on How to “Stay Rich”

      September 12, 2023
    • Wise
    • Business
    • Sports
      1. First and Pen
      2. View All

      Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

      July 8, 2025

      Michael Vick, Desean Jackson Must Use Their Popularity to Help Black Media

      July 7, 2025

      Grant Hill, Chris Webber Become Minority Owners of Detroit’s New WNBA Franchise

      July 2, 2025

      Shai Gilgeous-Alexander, Thunder Agree to Richest Deal in NBA History

      July 1, 2025

      Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

      July 8, 2025

      Michael Vick, Desean Jackson Must Use Their Popularity to Help Black Media

      July 7, 2025

      How Nike Tried to Beat Allyson Felix and Lost

      July 3, 2025

      Grant Hill, Chris Webber Become Minority Owners of Detroit’s New WNBA Franchise

      July 2, 2025
    • Tech
    • Podcasts
      1. Coach Cass
      2. More Than Money
      3. This Is Lurie Daniel Favors
      4. This is Karen Hunter
      5. Welcome to Knubia
      6. View All

      Rich Diddy, Poor You

      July 8, 2025

      Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

      July 8, 2025

      Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers

      July 8, 2025

      AI Chatbots Encouraged Suicidal Ideation in Study—and No One’s Regulating It

      July 8, 2025

      Rich Diddy, Poor You

      July 8, 2025

      Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

      July 8, 2025

      Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers

      July 8, 2025

      AI Chatbots Encouraged Suicidal Ideation in Study—and No One’s Regulating It

      July 8, 2025

      Rich Diddy, Poor You

      July 8, 2025

      Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

      July 8, 2025

      Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers

      July 8, 2025

      AI Chatbots Encouraged Suicidal Ideation in Study—and No One’s Regulating It

      July 8, 2025

      Rich Diddy, Poor You

      July 8, 2025

      Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

      July 8, 2025

      Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers

      July 8, 2025

      AI Chatbots Encouraged Suicidal Ideation in Study—and No One’s Regulating It

      July 8, 2025

      Rich Diddy, Poor You

      July 8, 2025

      Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

      July 8, 2025

      Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers

      July 8, 2025

      AI Chatbots Encouraged Suicidal Ideation in Study—and No One’s Regulating It

      July 8, 2025

      In Class with Carr: Juneteenth and the Unyielding Work of Liberation

      June 23, 2025

      “The People vs. The State: Compromise, Confront, Contain or Control?”

      May 26, 2025

      In Class with Carr: “We Have Been Believers”

      May 14, 2025

      Executive Orders vs Ancestral Orders: The Next 100 Days

      May 5, 2025
    TheHub.news
    Home»News & Views»Healthy»Wellness Wednesday: Lala Milan’s ‘Fit Girl Bod’ Helps Women Gain Healthy Weight
    Healthy

    Wellness Wednesday: Lala Milan’s ‘Fit Girl Bod’ Helps Women Gain Healthy Weight

    By Bailey HuebnerFebruary 23, 202502 Mins Read
    Facebook Twitter LinkedIn Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link

    Lala Milan, made famous for her gut-busting comedy videos on social media, ventured into the world of health of wellness with her platform Fit Girl Bod which empowers women to gain weight in a healthy way.

    Fit Girl Bod has amassed quite the backing on Instagram with a follower count of 130,000 #FitGirlBaddies.

    Milan, who calls her comedic content “free medicinal laughter,” is not joking when it comes to the importance of creating a safe space for women of all sizes to reach their fitness goals. The comedian turned actor was inspired by her own weight gain journey to create the platform.

    “When women are slim, [people] assume that it doesn’t hurt their feelings to say certain things to them, such as, ‘What are you working out for?’ or ‘You need to eat.’ It’s equivalent to telling somebody, ‘You need to stop eating, you need to start working out,’” the 32-year-old entrepreneur told Essence. “They don’t realize that it has the same effect on a slim person as it would a thick person.”

    In addition to posting exercises, Fit Girl Bod’s Instagram page boasts weight gain timelines, food recommendations and questions for followers.

    View this post on Instagram

    A post shared by 🏋🏾‍♀️ALL NATURAL FITNESS🏋🏾‍♀️ (@fitgirlbod)

    Milan is furthering her reach in the health industry by releasing a line of menstrual products under the name Vagi-taminz. Originally slated to release in summer of 2021, consumers will have to wait for more information on the line which will include probiotics, suppositories and vaginal wash.

    “Talking about vaginal issues is taboo and frowned upon. Just like gaining weight, I chose the two things that people are afraid to talk about,” said Milan in an interview with HYPEBAE. “I chose [to branch out into] vaginal health because vaginal issues happen to everybody with a vagina, and that’s a lot of people.”

    View this post on Instagram

    A post shared by 🏋🏾‍♀️ALL NATURAL FITNESS🏋🏾‍♀️ (@fitgirlbod)

    Milan has also dabbled in podcasting. The last episode of her podcast The Salon released in October, closing out a 39-episode run with a host of guest stars from actor Rosanny Zayas to entrepreneur Shelly Bell.

    On television, Milan plays Tia Reid on the BET series “Boomerang” and made appearances on TNT’s “Claws” and HBO’s “A Black Lady Sketch Show.”

    Originally posted 2022-02-09 10:00:00.

    Health Lala Milan Thehub.news Wellness Wednesday
    Bailey Huebner

    Related Posts

    Anemia Is Quietly Ruining Millions of Lives, and Doctors Are Missing It

    July 2, 2025

    Grapefruit: A Bitter Fruit for a Hot World

    July 2, 2025

    Cancer Is Coming for Everyone—But Black Americans Will Suffer the Most

    July 2, 2025
    Add A Comment

    Comments are closed.

    Recent Posts
    • Rich Diddy, Poor You
    • Diverse Representation Celebrates 3rd Annual Black Women in Sports Day
    • Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers
    • AI Chatbots Encouraged Suicidal Ideation in Study—and No One’s Regulating It
    • Did You Know Women’s Health Advocate, Faye Wattleton, Was Born on This Day?

    Court Says Alabama Prosecutors Violated Constitution by Rejecting Black Jurors

    By Veronika Lleshi

    This Day in History: May 13th

    By Shayla Farrow

    Black Men Who Vote for Trump Identify With His Power

    By Kyla Jenée Lacey

    Why Do Black People Love Inside Jokes So Much? 

    By Danielle Bennett

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    Celebrating US from one end of the land to the other. We record our acts, our accomplishments, our sufferings, and our temporary defeats throughout the diaspora. We bring content that is both unique and focused on showing the world our best unapologetically.

    X (Twitter) Instagram YouTube

    Rich Diddy, Poor You

    By Kyla Jenée Lacey

    Diverse Representation Celebrates 3rd Annual Black Women in Sports Day

    By FirstandPen

    Built for Blackouts, Protest and Surveillance States: Bitchat Is Messaging Without Gatekeepers

    By Dr. Tonya Evans

    AI Chatbots Encouraged Suicidal Ideation in Study—and No One’s Regulating It

    By Veronika Lleshi

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2025 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.