I have been challenging my clients to consume more raw vegetables and fruits over the last year.  We all know…

When I started this journey 30 days ago, I was confident that I could lose the 20 pounds. I had…

I rode my bike to the post office and as I was leaving, I was waved down by this elderly…

Working out everyday, I have been sweating more (that, and it has been 90-degrees a lot). I’m doing a more…

I have a friend who has a dog, a miniature pinscher. The normal lifespan for this breed is 15 years.…