Close Menu
TheHub.news

    They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

    By Dr. Stacey Patton

    Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

    By Danielle Bennett

    Why Women Are Being Blamed for a Workplace Built for Men

    By Pari Eve

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money
      1. Copper2Cotton
      2. View All

      How to Fight Inflation and Win

      December 9, 2025

      August 2018 Net Worth Update

      December 9, 2025

      Dividend Update: August 2018

      December 9, 2025
      Passive Income

      Be Passive About Your $

      November 17, 2025

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026

      August 2018 Net Worth Update

      December 9, 2025

      More Blacks Needed On Corporate Boards

      December 9, 2025

      How to Fight Inflation and Win

      December 9, 2025
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      Tracy McGrady, Jadakiss Tip-off Ones Basketball League in NY

      April 7, 2026

      2026 NCAA Wrestling Championships Showed How Special the Recent Era of Black Wrestlers Was

      April 6, 2026

      2026 NCAA Wrestling Championships Showed How Special the Recent Era of Black Wrestlers Was

      April 2, 2026

      What’s Happening to the Black National Sports Radio Host?

      March 31, 2026

      Tracy McGrady, Jadakiss Tip-off Ones Basketball League in NY

      April 7, 2026

      2026 NCAA Wrestling Championships Showed How Special the Recent Era of Black Wrestlers Was

      April 6, 2026

      2026 NCAA Wrestling Championships Showed How Special the Recent Era of Black Wrestlers Was

      April 2, 2026

      What’s Happening to the Black National Sports Radio Host?

      March 31, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

      April 8, 2026

      Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

      April 8, 2026

      Why Women Are Being Blamed for a Workplace Built for Men

      April 8, 2026

      Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women

      April 8, 2026

      They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

      April 8, 2026

      Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

      April 8, 2026

      Why Women Are Being Blamed for a Workplace Built for Men

      April 8, 2026

      Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women

      April 8, 2026

      They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

      April 8, 2026

      Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

      April 8, 2026

      Why Women Are Being Blamed for a Workplace Built for Men

      April 8, 2026

      Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women

      April 8, 2026

      They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

      April 8, 2026

      Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

      April 8, 2026

      Why Women Are Being Blamed for a Workplace Built for Men

      April 8, 2026

      Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women

      April 8, 2026

      They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

      April 8, 2026

      Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

      April 8, 2026

      Why Women Are Being Blamed for a Workplace Built for Men

      April 8, 2026

      Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women

      April 8, 2026

      In Class with Carr: Citizens or Subjects: Belonging and Certainty in an Age of Distraction

      April 6, 2026

      In Class with Carr: “Six/Seven”

      March 30, 2026

      In Class with Carr: “Slavemasters Without Slaves”

      March 2, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026
    TheHub.news
    Health

    “I Need Protein!”

    By Kirk CharlesJuly 5, 20224 Mins Read
    Share Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    Vegetables make me gassy.  Got it, no one wants to fart all day, but your gut bacteria thrives off of fiber and non-digestible starches.  Once it gets used to having a consistent dose of it, through fruits and vegetables, much of the gassiness will subside.  And your farts probably won’t smell as bad as they did when you were a meat eater.

    1 2 3 4 5 6 7 8 9 10
    Excuses featured home Kirk Charles Vegan
    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Stories

    Optimize Your Metabolism

    December 9, 2025

    The Hub News Challenge:

    October 10, 2025

    My Vegan Life

    September 7, 2025

    Love The Skin You’re In…

    July 3, 2022

    Water, Water Everywhere (Drink Up!)

    June 19, 2022

    Superwoman Syndrome

    June 16, 2022
    Recent Posts
    • They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars
    • Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)
    • Why Women Are Being Blamed for a Workplace Built for Men
    • Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women
    • This Day in History: April 8th

    They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

    By Dr. Stacey Patton

    Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

    By Danielle Bennett

    Why Women Are Being Blamed for a Workplace Built for Men

    By Pari Eve

    Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women

    By Veronika Lleshi

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens.With unapologetic facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    They Did Everything Right and Now They Might Not Graduate From College Over a Few Hundred Dollars

    By Dr. Stacey Patton

    Your Knees Called, They Want to Stop Hurting: 3 Ways to Make Them Feel Like New (Seriously)

    By Danielle Bennett

    Why Women Are Being Blamed for a Workplace Built for Men

    By Pari Eve

    Doctors May Be Missing the Most Dangerous Breast Cancers in Black Women

    By Veronika Lleshi

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.