It’s that time of year again! The summer is over and the hustle and bustle of the fall season has begun. But,…
Everyone wants to talk about more protein and less carbs. How many diets are based on that belief (most of which…
Second to air, water is our most important need. Even with easy access to it, most of us don’t get…
New York City Mayor Eric Adams recently signed a series of legislation focused around securing maternal health in the boroughs. …
It’s no stretch of the imagination to say that stretching is a way for everyone to gain access to their…
Jake Paul has drawn in big crowds during his pursuit of a boxing career, but he’s lacked a true, big-name star…
Gaming company Riot Games recently announced a partnership with mental health group Take This with a focus on creating safe…
I gave up red meat in 1986. I had this idea that becoming a vegan would be great. By 1989, I…
In 1989, I went vegan. I jumped into all the “vegan” food you could imagine. The cookies, cakes, veggie burgers,…
The landlocked Kingdom of eSwatini, formerly Swaziland, is surrounded on the North and South by South Africa, and on the…
Rapper, athlete and businessman J.Cole has become the first artist featured on the NBA 2k cover. The Grammy Award-winning multi-platinum…
I wear a lot of hats, but if I had to choose one thing to do that brings the most…