It’s no stretch of the imagination to say that stretching is a way for everyone to gain access to their…
I gave up red meat in 1986. I had this idea that becoming a vegan would be great. By 1989, I…
In 1989, I went vegan. I jumped into all the “vegan” food you could imagine. The cookies, cakes, veggie burgers,…
I started my journey toward a plant-based lifestyle 31 years. It changed my life. I wrote a book about how…
Lack of exposure to plant-based eating is America’s biggest hindrance to health and fitness. Obviously, we are deluged with all…
Black and Hispanic people are getting the monkeypox vaccine at lower rates despite making up a significant portion of cases,…
Plants play a powerful role on this beautiful, spinning, ocean planet we call earth. Do plants improve air quality? One…
Rates of late-stage cervical cancer among Black and white women are on the rise, according to a new study published…
Imagine having the power of a beautiful, bright and beaming miniature sun at your disposal. To bring it forth at…
Sugar, aka, the crystal white dust which sweetens and speeds up one’s road to the Grim Reaper. Believe it or…
The Yale School of Medicine recently announced a new grant given to them that will be used to help reduce…
Last weekend I had the pleasure of participating in the New Hope Ride sponsored by the Major Taylor Cycling Club. It…