Author: Kirk Charles

The most successful IPO since 2000 was achieved by Beyond Meat, Inc. (BYND) last week. The company raised almost a…

The summer heat and humidity have a way of melting you down, but it doesn’t have to defeat you. During this…

As age creeps up on all of us our bodies start making adjustments, due to the invasion of toxicity. It…

Over the last nine years I’ve had several clients who were diagnosed with breast cancer and are in recovery. Two…

On a recent trip to Milan, Italy, I was immediately struck by the size of the people. Very few of…

For quite some time I’ve refrained from adding salt to my food at home. My blood pressure has always been…

My journey into veganism began in 1987 through 1989. In 1987 I gave up read meat; in 1988 I gave…

Cycling is one of my new passions. I bought a bike not long ago and the freedom and exhilaration you get…

Second to oxygen, water is our most important need. A human being can only live approximately six days (at the…

Many people that I’ve trained have lost a considerable amount of weight. They put in a lot of hard work…

Once I prepared dinner for a friend and his family.  They were staunch meat-eaters and very skeptical of my culinary…