Black women are amongst those most affected as the rate of late-stage breast cancer diagnoses reaches higher levels amongst all…
Last week’s article on the benefits and impact of frankincense unlocked a childhood memory. It transported me back to a…
With the new year on the horizon, there is no better time to refresh, reboot and re-energize yourself. Test out…
Black athletes are almost five times more likely to pass away from cardiac arrest when compared to white athletes, according…
The beauty of Medina Munawwarah, the city I am currently visiting, is only matched by its rich aromas. If you’re…
This may sound weird from a personal trainer, but I get a little scared when I see people working out…
Last Sunday, my son achieved a milestone that just two years ago seemed impossible: he finally beat me in a…
Infant mortality rates continue to show racial and ethnic disparities, according to new federal data released on Thursday. In a…
The holidays are coming, regardless of what category of holidays you celebrate. These tips may be helpful reminders to prevent…
As the end of the year approaches, the New Year is a special time for African American churches. Many are…
As we know all too well, racism isn’t just a social issue. It affects our identity and dignity, and its…
This iconic phrase from the 1977 film “Star Wars” has become a cultural phenomenon, evoking hope, empowerment, solidarity and encouragement…