When I started this journey 30 days ago, I was confident that I could lose the 20 pounds. I had…

Working out everyday, I have been sweating more (that, and it has been 90-degrees a lot). I’m doing a more…

I got up early and rode my bike five miles. Being on the streets, you get to see all of…

Fat cells are a lot like a woman’s eggs. You have the exact amount of eggs you have for the…

I had it all planned out, I was going to get up early go to the gym, swim 20 laps,…

Sunday is designated as my writing day. I’ve added editing to that list with pieces now coming in for The…