Traveling and working out always seem to be a challenge. This is especially true for those who are seriously into weight…
Nutritionism is the paradigm that the value of food is defined by its scientifically identifiable vitamins, nutrients and minerals. However,…
Men of African descent that have been diagnosed with prostate cancer may have been genetically susceptible to developing cancer, according…
The Foundation for Sarcoidosis Research (FSR) announced the launch of the Ignore No More: ACTe Now! (Advance Clinical Trials for Equity in…
In 2011, the USDA replaced the Food Pyramid with MyPlate, which was based on USDA dietary guidelines. The original Food…
Younger folks have unbelievable energy. I always recommend working out with them to keep you young. It’s a challenge and it keeps…
There are many additives in meat products and processed food that we’re completely unaware of. When I learned about transglutaminase—affectionately known…
Dr. Paul Kouchakoff made one of the more prominent discoveries in the 1930s. He found that consumption of cooked and…
After years of working with clients, I’ve concluded that cheese is a highly addictive food! When most people come to me…
If you’ve ever known anyone with diverticulitis (which is a gastrointestinal disease characterized by inflammation of abnormal pouches that can…
What you eat before a workout has great influence regarding the quality of your workout. Many years ago, I was…
The Red Cross recently announced that they’re partnering with Black-led organizations during Sickle Cell Awareness Month to spotlight the struggles…