Close Menu
TheHub.news

    Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

    By Danielle Bennett

    The Body Gets Older in Places Before It Gets Older in Years

    By Kaba Abdul-Fattaah

    Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

    By Veronika Lleshi

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money
      1. Copper2Cotton
      2. View All

      How to Fight Inflation and Win

      December 9, 2025

      August 2018 Net Worth Update

      December 9, 2025

      Dividend Update: August 2018

      December 9, 2025
      Passive Income

      Be Passive About Your $

      November 17, 2025

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026

      How to Fight Inflation and Win

      December 9, 2025

      August 2018 Net Worth Update

      December 9, 2025

      More Blacks Needed On Corporate Boards

      December 9, 2025
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      Racist Antics From Baseball Team Leads to Student Walkout at a Portland Catholic HS

      April 28, 2026

      Mike Tomlin to Join NBC’s “Football Night in America” Show

      April 23, 2026

      Black Athletes Remain Silent After U. of Missouri Defunds Black Student Governing Body

      April 22, 2026

      All The Smoke Signs Developmental Deal With Emmy Winner Howard Bryant

      April 17, 2026

      Racist Antics From Baseball Team Leads to Student Walkout at a Portland Catholic HS

      April 28, 2026

      Mike Tomlin to Join NBC’s “Football Night in America” Show

      April 23, 2026

      Black Athletes Remain Silent After U. of Missouri Defunds Black Student Governing Body

      April 22, 2026

      All The Smoke Signs Developmental Deal With Emmy Winner Howard Bryant

      April 17, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

      April 29, 2026

      The Body Gets Older in Places Before It Gets Older in Years

      April 29, 2026

      Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

      April 29, 2026

      This Day in History: April 29th

      April 29, 2026

      Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

      April 29, 2026

      The Body Gets Older in Places Before It Gets Older in Years

      April 29, 2026

      Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

      April 29, 2026

      This Day in History: April 29th

      April 29, 2026

      Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

      April 29, 2026

      The Body Gets Older in Places Before It Gets Older in Years

      April 29, 2026

      Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

      April 29, 2026

      This Day in History: April 29th

      April 29, 2026

      Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

      April 29, 2026

      The Body Gets Older in Places Before It Gets Older in Years

      April 29, 2026

      Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

      April 29, 2026

      This Day in History: April 29th

      April 29, 2026

      Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

      April 29, 2026

      The Body Gets Older in Places Before It Gets Older in Years

      April 29, 2026

      Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

      April 29, 2026

      This Day in History: April 29th

      April 29, 2026

      In Class with Carr: “Stop! The Love you Save: Claiming Community”

      April 27, 2026

      In Class with Carr: Citizens or Subjects: Belonging and Certainty in an Age of Distraction

      April 6, 2026

      In Class with Carr: “Six/Seven”

      March 30, 2026

      In Class with Carr: “Slavemasters Without Slaves”

      March 2, 2026
    TheHub.news
    Health

    Are Humans Herbivores or Carnivores?

    By Kirk CharlesFebruary 25, 20233 Mins Read
    Share Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    Dr. Milton Mills is a vegan/plant-based physician featured in the movie What the Health.

    He also gives the most compelling presentation, Are Humans Designed to Eat Meat? (https://youtu.be/NMN1Zo_c7_A), that’s helped many understand why eating vegan/plant-based is natural for humans. Based on his presentation, I’ll give you two solid reasons you may not have considered to go vegan/plant-based and stay away from putrefactive animal flesh for food.

    Your teeth are made for grinding, not slicing. If you look at the molars of a carnivore, you’ll notice that they slide across each other like a pair of scissors. They are also sharp. When a carnivore like a tiger catches its prey, its molars are perfectly formed to slice into animal flesh and crack bones. Human molars, like other herbivores, sit on top of each other like a nutcracker and are made for grinding food. Our jaws are also able to move from side to side to help with the grinding and chewing process. You’ll also notice that carnivores don’t chew. They bite off and swallow their prey, while herbivores chew (masticate) to begin the digestive process.

    If you have a dog or cat (carnivores), take a look at its molars, and you’ll see how they slide across each other. Also, when was the last time you saw your dog or cat chewing for a long period of time on its food like a cow or horse (herbivores)? It doesn’t happen.

    Your skeleton is ideal for picking fruits and vegetables. The human skeleton is made for standing for long periods of time, which facilitates walking long distances and picking fruit. If you look at the ankle and knee joints of many herbivores (horses, cows, dear), you’ll notice the bones at the knee joint stack on top of each other. That makes it easier to stand for longer periods of time because all you must do is balance without your muscles fighting gravity.

    On the contrary, the knee joint of a carnivore is flexed while standing, which makes standing for long periods of time exhausting. As an experiment, stand up straight with your knees locked and grab your thighs. You’ll notice your quads are soft and not working at all. Now, bend your knees slightly, and you’ll notice your quads are instantly activated.

    No one can stand for hours with their knees bent because your quad muscles must fight gravity, not balancing on your skeleton. That is why certain herbivores (horses and cows) can even sleep in a standing position, while carnivores (dogs and cats) sit or lay down most of the time to conserve energy.

    If you need many more reasons, check out Dr. Mills’ video. There’s nothing about the human body that suggests we should be eating meat products. We’re just not designed for it. It’s a must-see presentation that will surely shed some light on the subject!

    carnivores food Health herbivores Veganism
    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Stories

    Wellness Wednesday: Moderation, Elimination or Integration?

    October 16, 2024

    Wellness Wednesday: We Need a Hero.

    September 22, 2024

    Food Pioneer Gladys Kidd Jennings: ‘Our Bodies Were Intended for Use, Not for Pushing a Button’

    July 9, 2024

    Is Plant-based Eating Expensive?

    March 20, 2024

    Fitness Excellence in 2021 One Minute at a Time

    February 2, 2023

    Immediate Effects of Plant-Based Eating

    January 10, 2023
    Recent Posts
    • Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026
    • The Body Gets Older in Places Before It Gets Older in Years
    • Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans
    • This Day in History: April 29th
    • Did You Know a Former Empress of Ethiopia Was Born on This Day?

    Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

    By Danielle Bennett

    The Body Gets Older in Places Before It Gets Older in Years

    By Kaba Abdul-Fattaah

    Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

    By Veronika Lleshi

    This Day in History: April 29th

    By Shayla Farrow

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens.With unapologetic facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    Why ‘I’m Fine’ Is the Most Dangerous Lie We’re Telling in 2026

    By Danielle Bennett

    The Body Gets Older in Places Before It Gets Older in Years

    By Kaba Abdul-Fattaah

    Chronic Stress May Be Hardwiring Worse Health Outcomes for Black Americans

    By Veronika Lleshi

    This Day in History: April 29th

    By Shayla Farrow

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.