Close Menu
TheHub.news

    5 Women Who Helped Define the Black Panther Party

    By Veronika Lleshi

    Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

    By Ayara Pommells

    This Day in History: October 15th

    By Shayla Farrow

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money

      Cashflow Coach: I Planted a Money Tree!

      August 4, 2026

      Breaking Down the 2 Different Types of Income

      July 7, 2026

      Black Americans Are Already Living Through a Recession

      July 6, 2026

      You Must Be an Owner to Win 

      June 23, 2026

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      New Memo Proves What We Knew All Along- Brian Flores Was Right

      October 14, 2026

      Insult, Apologize and Repeat Is the Stephen A. Smith Way

      October 11, 2026

      Where Are All the Black Play-By-Play “A-Team” Broadcasters?

      October 6, 2026

      “We Belong Here” Is a Reminder That Black Women Excel in Volleyball

      October 5, 2026

      New Memo Proves What We Knew All Along- Brian Flores Was Right

      October 14, 2026

      Insult, Apologize and Repeat Is the Stephen A. Smith Way

      October 11, 2026

      Where Are All the Black Play-By-Play “A-Team” Broadcasters?

      October 6, 2026

      “We Belong Here” Is a Reminder That Black Women Excel in Volleyball

      October 5, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      5 Women Who Helped Define the Black Panther Party

      October 15, 2026

      Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

      October 15, 2026

      This Day in History: October 15th

      October 15, 2026

      Fighting Smarter: The Breast Cancer Updates You Need to Know

      October 14, 2026

      5 Women Who Helped Define the Black Panther Party

      October 15, 2026

      Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

      October 15, 2026

      This Day in History: October 15th

      October 15, 2026

      Fighting Smarter: The Breast Cancer Updates You Need to Know

      October 14, 2026

      5 Women Who Helped Define the Black Panther Party

      October 15, 2026

      Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

      October 15, 2026

      This Day in History: October 15th

      October 15, 2026

      Fighting Smarter: The Breast Cancer Updates You Need to Know

      October 14, 2026

      5 Women Who Helped Define the Black Panther Party

      October 15, 2026

      Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

      October 15, 2026

      This Day in History: October 15th

      October 15, 2026

      Fighting Smarter: The Breast Cancer Updates You Need to Know

      October 14, 2026

      5 Women Who Helped Define the Black Panther Party

      October 15, 2026

      Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

      October 15, 2026

      This Day in History: October 15th

      October 15, 2026

      Fighting Smarter: The Breast Cancer Updates You Need to Know

      October 14, 2026

      In Class with Carr: Whose Labor? Which Stories?

      October 13, 2026

      The Impact of the Removal of Black Women from the Workplace

      October 7, 2026

      Black Girl Vitamins’ New Podcast Is Creating Space for the Health Conversations Black Women Deserve

      September 30, 2026

      In Class with Carr: “Cross Colors”

      September 29, 2026
    TheHub.news
    Health

    Wellness Wednesday: Organic or Not?

    By Kirk CharlesApril 7, 20252 Mins Read
    Share Email Copy Link
    Photo Credit: BigStock
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    Should you buy organic or not? That’s a big question I get when everyone finds out I’ve been eating plant-based for 30-plus years. The answer is to buy organic produce whenever you can. It’s better quality produced, which means a higher price tag, so your financial resources come into play.  But there’s a little more to think about.

    The absolute best option is to sell all your worldly possessions and buy a fertile plot of land somewhere in the world. 

    Farm your own land by the sweat of your brow, without pesticides and genetic modification, and eat what you grow.  That’s an extremely loft ambition that requires massive financial resources, forethought and knowing where to find that fertile plot of land. Most people I know wouldn’t consider that a viable option.  

    Proud farmer harvesting vegetables. (Photo Credit: BigStock)

    Your next best option is buying from an organic farmer’s market. 

    You know that the produce was raised in your area and there were no pesticides used to grow them. The only challenge you’d have is you’d be subject to what is grown and indigenous to your area. For instance, oranges and avocados don’t grow in the northeast, therefore what do you do when you want orange juice and guacamole? Your options would be limited and your tastebuds unsatisfied.

    The third best option is buying organic produce from your local grocery store when it’s available, which is the option most people will take. Your favorite produce can be imported if it’s not grown in your area, so you’ll have more access to what you want when you want it.  You can certainly taste the difference in most organic produce compared to non-organic produce. 

    Young woman is shopping at a local street market. (Photo Credit: BigStock)

    The question is whether you can afford it or not.  

    A lot of the people I speak to don’t have deep wallets, so it’s understandable that they won’t buy organic produce. There are also plenty of food deserts to navigate through, so accessibility is a hindrance. That said, if it’s affordable and it’s near you, go organic.  

    Health organic Thehub.news Wellness
    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Stories

    White Women Will Always Find a Way to Make It About Themselves

    June 10, 2026

    Eat Better, Feel Better: 5 Foods for a Healthier Gut

    May 27, 2026

    Brownkind Founders Dr. Abhijit Desai, Dr. Gauri Desai Launch Beauty Brand for Melanin-rich Skin

    August 7, 2024

    The Power of Grounding: A Game-changer for Health

    July 31, 2024

    Food Pioneer Gladys Kidd Jennings: ‘Our Bodies Were Intended for Use, Not for Pushing a Button’

    July 9, 2024

    New Season Benefits

    March 29, 2023
    Recent Posts
    • 5 Women Who Helped Define the Black Panther Party
    • Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe
    • This Day in History: October 15th
    • Fighting Smarter: The Breast Cancer Updates You Need to Know
    • New Memo Proves What We Knew All Along- Brian Flores Was Right

    5 Women Who Helped Define the Black Panther Party

    By Veronika Lleshi

    Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

    By Ayara Pommells

    This Day in History: October 15th

    By Shayla Farrow

    Fighting Smarter: The Breast Cancer Updates You Need to Know

    By Danielle Bennett

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens. With facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    5 Women Who Helped Define the Black Panther Party

    By Veronika Lleshi

    Ilhan Omar Calls It ‘Political Intimidation’ as Trump’s DOJ Escalates Immigration Fraud Probe

    By Ayara Pommells

    This Day in History: October 15th

    By Shayla Farrow

    Fighting Smarter: The Breast Cancer Updates You Need to Know

    By Danielle Bennett

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.