$150 Million for Fibroid Research Doesn’t Guarantee a Cure
I had my first ultrasound when I was pregnant with my first son, Alexander, four years ago. The…
Make the Change: #WellnessWednesdays
How often should you change your workout routine? The answer lies in your personality. Some people get bored…
Gotta Have Heart #WellnessWednesdays
One of the reasons I love cardio is because it gets my heart elevated for an extended period…
Age of Nutritionism?
I treasure my friends who are doctors, nutritionists, food scientists and anyone else with letters after their name,…
The Hub News Challenge:
Olympic gold medalist, Cullen Jones is challenging black people to break the myth that “black people don’t swim.”…