My 13-year-old son recently had two outstanding accomplishments last week, which I am very proud of. One was expected: his…
Transitioning to a whole food plant-based eating style doesn’t have to be an all-or-nothing deal. It’s not necessary to immediately give…
It isn’t always a bad thing. There’s no doubt our world can be pretty tumultuous, and it seems there’s always…
A new grant will reportedly fund research to find healthcare barriers for Black women. The grant, funded by Gilead Sciences,…
With the heat waving at us quite often during these summer months, it is crucial to ensure we stay hydrated…
Summer is a season people often get excited about. But for some, it can cause not-so-great symptoms. For many of…
Black adolescents may be at a higher risk of both depression and anxiety because of racial discrimination, according to a…
It’s astonishing to think that something as tiny as a chia seed can be a powerhouse of nutrition, yet these…
Diversity in the beauty industry has made great strides in recent years. Thanks to trailblazers like Rihanna’s Fenty Beauty and…
One of my clients, in his forties, recently had bloodwork done. We were both anxious for the results. He had been…
It’s very real. When you think about postpartum depression, what do you picture? Probably a sad new mom with extremely…
Black and Hispanic Americans were more likely to lose access to health services such as Medicaid in the past year…