Collagen is a protein that is one of the most important components in our body. It’s responsible for skin elasticity,…
One of the best things about converting to plant-based eating is that you can get immediate positive results. When I…
Black Americans are amongst the groups that have the lowest levels of vitamin D, according to the Cooper Institute. In…
Something we do daily, without planning or forethought, is relieving our system of its waste. We go about our days…
Is the scale your friend or enemy? Of course, it serves a purpose, but there’s more to health and fitness…
Symptoms of depression may differ in Black American women, according to a newly published health study. Published in the Nursing…
As our population ages, we continually look for ways to maintain our mental and physical health. While studies have proven…
Face it, Evangelical White America hates food stamps ’cause the concept of feeding the poor is not one that right-wing…
Artificial intelligence can be used to detect Alzheimer’s disease and other similar dementias, according to a new scientific experiment. Published…
Dr. Sunyatta Amen, TeaEO of Calabash Tea, discusses fertility and the power of Kenya’s teas, including the elephant walk tea.…
As the holiday season draws nearer, gift shoppers are finishing up the last of their purchases. For those that are…
Are you a worrywart? Maybe you can’t see the brighter side of life, complain a lot, things don’t go your…