The reddish-yellow golden powder called turmeric (Curcuma longa) has been spicing the world for centuries. It’s in the ginger family,…
Karen Hunter and Dr. Roger Mitchel Jr. discuss food and health deserts and how we can make it more accessible…
The thin white sheet of snow covering the trees and ground, and the cool icy blues that dominate the morning…
Black people have a greater chance of passing away from specific types of cancer, according to a new study released…
Dr. Sunyatta Amen, TeaEO of Calabash Tea in DC, talks about all the foods you can put in your body to…
Collagen is a protein that is one of the most important components in our body. It’s responsible for skin elasticity,…
One of the best things about converting to plant-based eating is that you can get immediate positive results. When I…
Black Americans are amongst the groups that have the lowest levels of vitamin D, according to the Cooper Institute. In…
Something we do daily, without planning or forethought, is relieving our system of its waste. We go about our days…
Is the scale your friend or enemy? Of course, it serves a purpose, but there’s more to health and fitness…
Symptoms of depression may differ in Black American women, according to a newly published health study. Published in the Nursing…
As our population ages, we continually look for ways to maintain our mental and physical health. While studies have proven…