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    Home»News & Views»Healthy»Mental Health Awareness Month: The Power of Gratitude
    Healthy

    Mental Health Awareness Month: The Power of Gratitude

    By TheHub.news StaffMay 12, 202201 Min Read
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    May is National Mental Health Awareness Month.

    NMHAM was founded in 1949. Organizations, non-profits and those in the healthcare industry work hard to tackle the stigma, provide support, educate the public, and advocate for policies that support people with mental illness and their families.

    African American adults are 20% more likely to experience mental health issues than the rest of the population and are 15% less likely than their white counterparts to seek treatment for a mental health issue.

    Exercising gratitude is a key component of our mental well-being. With a minimum amount of effort, we can change our state of mind.

    In this short video, TheHub.news contributor Kaba Abdul-Fattah speaks on the ways in which practicing gratitude can improve our quality of life.”

    Gratitude Health Thehub.news Wellness
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    Celebrating US from one end of the land to the other. We record our acts, our accomplishments, our sufferings, and our temporary defeats throughout the diaspora. We bring content that is both unique and focused on showing the world our best. Unapologetically.

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