Author: Kaba Abdul-Fattaah
Kaba Abdul-Fattaah
Kaba Abdul-Fattaah is a dynamic independent documentary filmmaker and photographer. A world traveler, he has traversed the globe capturing not only music and film giants, but incredible footage of some of the most incredible humanitarians and freedom fighters of our time. Kaba's work passionately explores and celebrates the richness of the Black community, showcasing its depth and beauty through compelling visual narratives. He is a native of Brooklyn and currently resides in Harlem.
My visit to Ghana a few years ago gave me a first-hand encounter with cocoa, the seed that becomes what…
Last week, I wrote about creatine and briefly touched on its cognitive benefits—the ways it might support memory, focus and…
I’ve been sore for weeks. Not the good kind of sore that makes you smile knowing you put in work.…
The soft red threads of saffron hold a secret. Their hue, delicate yet bold, has a calming effect that most…
Every morning, millions of us swipe or spray a ritual of trust under our arms—yet few stop to ask if…
An Instagram post made me question my ramen habit—and what I found could change how you see your next meal.…
Doing research for this article made me realize how much more I needed to know about protein. What I once…
What’s your top five fruits? Grapes are definitely in mine. Roman soldiers once marched with dried grapes—raisins—tucked into their packs,…
At times when my exercise routine is interrupted — whether from illness, recovery, or travel pulling me out of my…
The quality of your blood can determine the quality of your life. Imagine a lake so clear you can see…
I grew up with garlic as a staple in our home. It seasoned nearly every dish and added to my…
Where does your immune system live? I once asked myself that question and realized I had no clue. I knew…