Dr. Sunyatta Amen, TeaEO of Calabash Tea in DC, talks about all the foods you can put in your body to…
Collagen is a protein that is one of the most important components in our body. It’s responsible for skin elasticity,…
Black Americans are amongst the groups that have the lowest levels of vitamin D, according to the Cooper Institute. In…
Something we do daily, without planning or forethought, is relieving our system of its waste. We go about our days…
Symptoms of depression may differ in Black American women, according to a newly published health study. Published in the Nursing…
As our population ages, we continually look for ways to maintain our mental and physical health. While studies have proven…
Artificial intelligence can be used to detect Alzheimer’s disease and other similar dementias, according to a new scientific experiment. Published…
Dr. Sunyatta Amen, TeaEO of Calabash Tea, discusses fertility and the power of Kenya’s teas, including the elephant walk tea.…
As the holiday season draws nearer, gift shoppers are finishing up the last of their purchases. For those that are…
Are you a worrywart? Maybe you can’t see the brighter side of life, complain a lot, things don’t go your…
Earlier this year, I discovered the most perfect word to describe myself: quaintrelle, a word so obscure that it comes…
It started in 2018. It came in slowly like a small tide at the feet. I had been unceremoniously released…