Fasting: A Timeless Prescription for Body, Mind and SoulBy Kaba Abdul-FattaahMarch 5, 2025 In my youth, when I was told I had to fast, I don’t remember anyone explaining it to me as…
Wellness Wednesday: The Benefits of FastingBy Kaba Abdul-FattaahApril 10, 2024 Today marks a joyous celebration for billions of fasting adherents who have completed the cycle of abstaining from food, drink…