One important area of men’s health and exercise that is not often discussed is pelvic floor exercises. Now, I know…
The American Lung Association recently announced additions to their campaign that will work to diversify clinical trials with more representation…
Founder and CEO of Celebrate Your Wellness Judi Durand and Wellness Coach, Daryl Williams, spoke with Lurie Daniel Favors about what your body needs in order to stay healthy and how cannabis…
There are rules and regulations in a UFC fighting ring that make athletes fight fair. Rules are put in place…
Behind bars and battling demons: Exploring the challenges faced by incarcerated individuals struggling with mental illness Lack of public funding…
HIV rates have gone down, but disparities still exist in treatment, according to a new report by the Centers for…
When it comes to charcoal, most of us probably only think of it as something we use for grilling. But…
Lady Linda’s two-for-one honeybun was the go-to for me when my mother was short on money to buy food for…
When you think of healthy snacks, nuts and seeds are often at the top of the list. Pumpkin seeds are…
A higher mortality rate has contributed to more than one million excess deaths of Black Americans across two decades, according…
Yoga Master Yirser will introduce you to the ancient practice of Kemetic Yoga. Kemetic Yoga is a system of yoga…
Reality is not relevant to yesterday’s history, yet generational trauma transcends space and time to transmit emotional and psychological suffering…