The iconic line from A Few Good Men—“You can’t handle the truth!”—has become a cultural catchphrase, often used to imply…
Some years, I make New Year’s resolutions, but most years, I don’t. There is a part of me that thinks…
As we start the new year, many of us are experiencing a mix of emotions about the worrying and unclear…
The Ujima Friends Peace Center recently announced its partnership with the Sankofa Artisan Guild as part of a new initiative…
With the lower back playing a crucial role in supporting movement, stability, and power, you can imagine my struggle with…
This time of year can bring back painful memories for survivors. For many of us, the holiday season means enjoying…
The holiday season is a time for fun, but it can also bring extra stress that can affect those in…
Caregiving may lead to an increased risk of high blood pressure amongst young Black women, according to a new study. …
On my recent trip to Medina Munawarrah in Saudi Arabia, I was able to share some of my experiences with…
Scammers are using new online tools to take advantage of older people. In October, The New York Times shared an…
Black women are amongst those most affected as the rate of late-stage breast cancer diagnoses reaches higher levels amongst all…
Last week’s article on the benefits and impact of frankincense unlocked a childhood memory. It transported me back to a…