“Have you ever touched a cloud before?” Yesterday, one of my hosts asked me that question, pointing toward Table Mountain…
As we enter the summer season I’ve been running almost daily, while at the same time tweaking my eating patterns. For…
When it comes to oral hair loss medications, the landscape has remained pretty stagnant over the last few decades. Sure,…
Traveling with sciatica is a journey within a journey, one that teaches patience, humility and a new relationship with your…
In the latest episode of Women in America, hosts Pari and Eve talk with Congresswoman Mary Gay Scanlon about how…
The Obamacare open enrollment period kicked off last Saturday in most states, and sadly, uncertainty continues to loom over the…
I found myself wondering, where did the gesture of blinking an eye at someone come from? Across cultures, a wink—a…
May is National Mental Health Awareness Month. NMHAM was founded in 1949. Organizations, non-profits and those in the healthcare industry…
Vitamin D may have a role in breast cancer prevention, particularly amongst Black and Hispanic/Latina women, according to a new…
Blood pressure has been a serious concern of mine over the last 15 to 20 years when I found out…
Taking care of our health is one of the greatest ways to show love to ourselves. In a world filled…
It was early evening when I stopped by to see my children before leaving for Senegal—the very place I’m writing…