You’ve probably heard the saying, “The blacker the berry, the sweeter the juice.” You may be pleasantly surprised to find…
Black adults in the U.S. are more vulnerable to developing a disability in their older age, according to a new…
About 12% of Black women will get breast cancer during their lifetime. At this time of year, every year, Breast…
With the beginning of October, this month marks the start of Breast Cancer Awareness Month. In honor of the month,…
As part of our Wellness Wednesday theme, in this article, Dr. Sunyatta Amen, a fifth-generation master herbalist, naturopathic doctor, vegan…
“Banana.” Say the word, and it conjures up various images and associations. It could refer to the beloved tropical fruit…
While Wellness Month may be over, the importance of taking care of the mind and body should still be a…
While hiking, I had a heated conversation with a friend regarding whether food deserts are a major cause of obesity,…
With seasonably colder months fast approaching, dealing with dry, itchy skin every now and then is common. But if you…
As a woman of a certain age, in retrospect, I think my adolescent years were raw ones. I was an…
Olive oil has been cherished for centuries, and now it’s time to talk about how this liquid gold can make…
There’s good news…and there’s not-so-good news. Glorious locks—or even just a full head of hair—is something most of us crave.…