My number one cardio activity is running. I normally do middle distances, from three to five miles, to get my…
She worked several jobs and took night classes to get through Howard University College of Medicine in 1955. Dr. Melissa…
In this episode of Women in America, Dr. Annie Andrews, a pediatrician and U.S. Senate candidate in South Carolina, explains…
It looks like the United States might be in for a tough flu season. Early signs indicate the virus is…
When you’re eating out you have no control over what is put in your food. Of course, you can make…
If you’re taking care of a child who is afraid to go to school, you’re definitely not alone. Research suggests…
As a child, I was deeply ashamed of people using my bathroom. It stemmed from an ill-fated playdate that ended…
At just 19, Nick found himself navigating the turbulent waters of moderate anxiety and depression. And after only a handful…
“Have you ever touched a cloud before?” Yesterday, one of my hosts asked me that question, pointing toward Table Mountain…
As we enter the summer season I’ve been running almost daily, while at the same time tweaking my eating patterns. For…
When it comes to oral hair loss medications, the landscape has remained pretty stagnant over the last few decades. Sure,…
Traveling with sciatica is a journey within a journey, one that teaches patience, humility and a new relationship with your…