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CATEGORY

Healthy

Is Soul Good Good for the Soul?

Whenever I go to family gatherings, some inquisitive (mostly sarcastic) elder always asks, "But don't you miss bacon and eggs? Fried chicken?" Everyone looks...

Veggies Are High in Protein!

Being a staunch vegan advocate for the last 30+ years, I’ve had thousands of people asking me, “Where do you get your protein from?” I’m...

SA Left Reeling as AstraZeneca Jab May Only Have 10% Efficacy Against Variant

South Africa is returning to the drawing board in its bid to fight Covid-19 after they suspended vaccinations using the Oxford/AstraZeneca following the news...

Stay Motivated Beyond the New Year

January is usually the biggest month of the year in the fitness industry. Patrons flood in to start the new year off on the...

Are Humans Herbivores or Carnivores?

Dr. Milton Mills is a vegan/plant-based physician featured in the movie What the Health. He also gives the most compelling presentation, Are Humans Designed to...

Is it Safe or Unsafe?

When first converting to veganism, the natural tendency is to consume all of the fake meat and cheese products you can shove into your...

Environment is the Difference Maker

There has been great debate about the best way to lose weight. Everyone agrees that overconsumption of high-calorie food is the problem, so not...

Fitness Excellence in 2021 One Minute at a Time

Now that 2020 is closing out, it’s time to set some resolutions for 2021 regarding your health. Although we’re still in the throes of Covid-19,...

Is Lab-Grown Meat the Way to Go?

We are now opening another potentially dangerous can of worms regarding what we decide to eat. When Beyond Meat and the Impossible Burger burst...

Can We Cure High Blood Pressure?

Can we cure high blood pressure? According to the National Institute of Health, “Reports on the prevalence of high blood pressure in the elderly...

Warning Issued for Pfizer/BioNTech Vaccine after UK Health Workers Suffer ‘Allergic Reaction’

A warning for people with a "significant history of allergic reactions" relating to the Pfizer/BioNTech coronavirus vaccine after two healthcare workers had symptoms after...

Immediate Effects of Plant-Based Eating

One of the best things about converting to plant-based eating is that you can get immediate positive results. When I do corporate presentations, I...

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