It could very well become your new morning BFF. Protein is a hot topic in the wellness community right now.…
The city of Atlanta recently announced a partnership with nonprofit Silence the Shame, Inc. to address the mental health disparities…
In my youth, when I was told I had to fast, I don’t remember anyone explaining it to me as…
My older sister had a favorite show called The Walking Dead. It was an end-of-the-world, apocalyptic story where resources and…
Anxiety can show up in different ways, from a nagging sense of fear to full-blown panic attacks. While long-term solutions…
Cancer mortality rates amongst Black people are on the decline, according to a new report by the American Cancer Society. …
Trump’s slew of executive orders are seriously affecting the LGBTQ+ community, especially the mental health of its young members. It’s…
This month, as Black History is celebrated everywhere, it’s a poignant reminder to preserve our personal history. Imagine having a…
New York Gov. Kathy Hochul recently announced more funding for a program dedicated to providing health services to BIPOC communities…
According to the American Liver Foundation, 40% of American adults have fatty liver disease. It often goes undetected until it…
A new resource is helping Black Coloradans with finding culturally appropriate specialists to deal with health issues. Known as the…
I found myself wondering, where did the gesture of blinking an eye at someone come from? Across cultures, a wink—a…