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Monday, December 6, 2021
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Is Plant-based Eating Expensive?

Is eating plant-based expensive? Of course, expensive is relative with many interpretations, but I would argue not eating plant-based is far more expensive in...

Animal Vs Plant Protein #WellnessWednesdays

Just had another one of those “protein” conversations after a personal trainer friend found out I’ve been a plant-based vegan for more than 30...

Immediate Effects of Plant-Based Eating

One of the best things about converting to plant-based eating is that you can get immediate positive results. When I do corporate presentations, I...

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