Go Vegan With the Black-owned Brand ‘Everything Legendary’
The Black-owned plant-based food company, Everything Legendary, is offering customers a healthy alternative without sacrificing flavor. Everything Legendary…
Wellness Wednesday: How Salty Are You?
As we enter the summer season I’ve been running almost daily, while at the same time tweaking my…
Wellness Wednesday: Does Smoking Weed Prevent COVID-19?
Last week, a study published in the Journal of Nature Products found that some of the compounds in…
The Coronavirus Weight Gain Solution
Many people have picked up weight during the Coronavirus lockdown. Everyone is out of sync. No one is…
Is Bread the Staff of Life?
Since going vegan in 1989, the only food I’ve longed for is bread. I remember going on a…
Is Soul Good Good for the Soul?
Whenever I go to family gatherings, some inquisitive (mostly sarcastic) elder always asks, “But don’t you miss bacon…
Is it Safe or Unsafe?
When first converting to veganism, the natural tendency is to consume all of the fake meat and cheese…
Environment is the Difference Maker
There has been great debate about the best way to lose weight. Everyone agrees that overconsumption of high-calorie…
Is Lab-Grown Meat the Way to Go?
We are now opening another potentially dangerous can of worms regarding what we decide to eat. When Beyond…