Close Menu
TheHub.news

    10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

    By Dr. Stacey Patton

    Federal Court Pauses End of Somali Temporary Protected Status

    By Insight News

    5 Soulful Casserole Recipes to Try

    By Cuisine Noir

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money
      1. Copper2Cotton
      2. View All

      August 2018 Net Worth Update

      December 9, 2025

      Dividend Update: August 2018

      December 9, 2025

      How to Fight Inflation and Win

      December 9, 2025
      Passive Income

      Be Passive About Your $

      November 17, 2025

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026

      How to Fight Inflation and Win

      December 9, 2025

      August 2018 Net Worth Update

      December 9, 2025

      More Blacks Needed On Corporate Boards

      December 9, 2025
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      2026 NCAA Wrestling Championships Showed How Special the Recent Era of Black Wrestlers Was

      April 2, 2026

      What’s Happening to the Black National Sports Radio Host?

      March 31, 2026

      The 60th Anniversary of Texas Western’s Title Reminds Us That Black History Must Be Protected, Learned and Taught

      March 25, 2026

      All The Smoke Productions Launches “All The Smoke Baseball”

      March 24, 2026

      2026 NCAA Wrestling Championships Showed How Special the Recent Era of Black Wrestlers Was

      April 2, 2026

      What’s Happening to the Black National Sports Radio Host?

      March 31, 2026

      The 60th Anniversary of Texas Western’s Title Reminds Us That Black History Must Be Protected, Learned and Taught

      March 25, 2026

      All The Smoke Productions Launches “All The Smoke Baseball”

      March 24, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

      April 3, 2026

      Federal Court Pauses End of Somali Temporary Protected Status

      April 3, 2026

      5 Soulful Casserole Recipes to Try

      April 3, 2026

      Did You Know Comedian Eddie Murphy Was Born on This Day?

      April 3, 2026

      10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

      April 3, 2026

      Federal Court Pauses End of Somali Temporary Protected Status

      April 3, 2026

      5 Soulful Casserole Recipes to Try

      April 3, 2026

      Did You Know Comedian Eddie Murphy Was Born on This Day?

      April 3, 2026

      10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

      April 3, 2026

      Federal Court Pauses End of Somali Temporary Protected Status

      April 3, 2026

      5 Soulful Casserole Recipes to Try

      April 3, 2026

      Did You Know Comedian Eddie Murphy Was Born on This Day?

      April 3, 2026

      10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

      April 3, 2026

      Federal Court Pauses End of Somali Temporary Protected Status

      April 3, 2026

      5 Soulful Casserole Recipes to Try

      April 3, 2026

      Did You Know Comedian Eddie Murphy Was Born on This Day?

      April 3, 2026

      10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

      April 3, 2026

      Federal Court Pauses End of Somali Temporary Protected Status

      April 3, 2026

      5 Soulful Casserole Recipes to Try

      April 3, 2026

      Did You Know Comedian Eddie Murphy Was Born on This Day?

      April 3, 2026

      In Class with Carr: “Six/Seven”

      March 30, 2026

      In Class with Carr: “Slavemasters Without Slaves”

      March 2, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026

      In Class with Carr: Black History in Times of Trouble

      February 2, 2026
    TheHub.news
    Health

    Kirk’s #GoVeggies 31-Day Challenge, Day 26: What is Processed Food?

    By Kirk CharlesSeptember 24, 20222 Mins Read
    Share Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    The giant food companies like Nestle, General Mills and PepsiCo are obviously in business to make money. To do so, their products must be commoditized so they are easily storable and won’t spoil, which increases product value. Therefore, from a “food engineering” perspective, their products…

    1. Must be able to be mass-produced.
    2. Must be consistent batch to batch.
    3. Must be consistent country to country.
    4. Contains specialized ingredients from specialized companies (trade secrets).
    5. Virtually all macro-nutrients are frozen (therefore fiber must be removed).
    6. Must stay emulsified (water and fat don’t separate) and food product must not fall apart.
    7. Must have long shelf-life or freezer life for transportation purposes.

    To meet those criteria, their food products are not hand-made, but machine-manufactured. Thousands of additives are at their fingertips to use for taste, color, odor, feel, enzymatic reactions and preservation, many of which do have to be put on a nutrition label, nor can they be bought commercially. Those additives are not strongly regulated by the FDA, therefore companies basically have a free reign regarding what they use. 

    For instance, you can have food colorings and odors that are also used in paints, perfumes and detergents. That said, there is much controversy regarding the dangerous use of food additives, many of which are banned outside of the United States.

    Classifying processed food as actual “food” is a major concern. It is rife with additives you’d never directly get from a farm or be able to create in the comfort of your own home. Therefore, eat little of what is mass produced.  Do your best to stay away from canned, bottled and packaged products. 

    Fresh produce is the better way to go.

    https://youtu.be/LLvmwMuv350

    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Stories

    Wellness Wednesday: Observe Your Friends

    June 6, 2025

    How to Combat Summer SAD, According to the Experts

    June 19, 2024

    Lion’s Mane: The Ancient Mushroom With Modern Marvels

    June 5, 2024

    Teens Who Are Good Friends Grow Into Great Parents

    May 29, 2024

    Moringa Mornings

    November 30, 2022

    Yale School of Medicine Awarded New Grant to Combat Racial Disparities in Sepsis Care

    August 17, 2022
    Recent Posts
    • 10 Things White Liberals Can Do Now That Another No Kings Protest Is Over
    • Federal Court Pauses End of Somali Temporary Protected Status
    • 5 Soulful Casserole Recipes to Try
    • Did You Know Comedian Eddie Murphy Was Born on This Day?
    • Bryon Noem’s Rogue Nipple Might Be the Most Honest Thing in American Politics Right Now

    10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

    By Dr. Stacey Patton

    Federal Court Pauses End of Somali Temporary Protected Status

    By Insight News

    5 Soulful Casserole Recipes to Try

    By Cuisine Noir

    Did You Know Comedian Eddie Murphy Was Born on This Day?

    By Shayla Farrow

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens.With unapologetic facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    10 Things White Liberals Can Do Now That Another No Kings Protest Is Over

    By Dr. Stacey Patton

    Federal Court Pauses End of Somali Temporary Protected Status

    By Insight News

    5 Soulful Casserole Recipes to Try

    By Cuisine Noir

    Did You Know Comedian Eddie Murphy Was Born on This Day?

    By Shayla Farrow

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.