The ketogenic diets are the new craze, but they’re actually old news in a new package. The low carb, high protein…
When I adopted a plant-based eating style in 1989, most people thought I was crazy. They believed it was way…
The giant food companies like Nestle, General Mills and PepsiCo are obviously in business to make money. To do so, their…
Dietary supplementation is something most nutritionists agree on. With depleted soil, genetic modification, nutrient deficient soil and polluted air and…
If you thought about it, you could probably name 20 or 30 diseases off the top of your head. Everything…
With autoimmune diseases, your body will attack itself, which never made sense to me. I always wondered what causes your…
Sea Moss is an amazing superfood and it’s been gaining more popularity in recent years since the pandemic. Many celebrities…
If you look at my driver’s license it shows that I was born in 1963, so easily you can figure…
What is it about meat that makes it so toxic to the human body? As humans we’re not biologically suited…
Traveling and working out always seem to be a challenge. This is especially true for those who are seriously into weight…
Nutritionism is the paradigm that the value of food is defined by its scientifically identifiable vitamins, nutrients and minerals. However,…
Men of African descent that have been diagnosed with prostate cancer may have been genetically susceptible to developing cancer, according…