Close Menu
TheHub.news

    Container Gardening: Food You Can Grow in Your Apartment

    By Cuisine Noir

    Recipes of the Diaspora: Ghanaian Salad

    By Dr. Rev Otis Moss III

    Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

    By Shayla Farrow

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money
      1. Copper2Cotton
      2. View All

      August 2018 Net Worth Update

      December 9, 2025

      Dividend Update: August 2018

      December 9, 2025

      How to Fight Inflation and Win

      December 9, 2025
      Passive Income

      Be Passive About Your $

      November 17, 2025

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026

      How to Fight Inflation and Win

      December 9, 2025

      August 2018 Net Worth Update

      December 9, 2025

      More Blacks Needed On Corporate Boards

      December 9, 2025
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      Trailblazing Wrestling Legend Bobby Douglas Passes Away

      February 26, 2026

      The Lakers Are Jacking up Ticket Prices

      February 25, 2026

      Floyd Mayweather-Manny Pacquiao II Set for September 19th

      February 24, 2026

      Cancelation of “106 & Sports” Was Expected as BET Isn’t Sports

      February 20, 2026

      Trailblazing Wrestling Legend Bobby Douglas Passes Away

      February 26, 2026

      The Lakers Are Jacking up Ticket Prices

      February 25, 2026

      Floyd Mayweather-Manny Pacquiao II Set for September 19th

      February 24, 2026

      Cancelation of “106 & Sports” Was Expected as BET Isn’t Sports

      February 20, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      Container Gardening: Food You Can Grow in Your Apartment

      February 27, 2026

      Recipes of the Diaspora: Ghanaian Salad

      February 27, 2026

      Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

      February 27, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026

      Container Gardening: Food You Can Grow in Your Apartment

      February 27, 2026

      Recipes of the Diaspora: Ghanaian Salad

      February 27, 2026

      Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

      February 27, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026

      Container Gardening: Food You Can Grow in Your Apartment

      February 27, 2026

      Recipes of the Diaspora: Ghanaian Salad

      February 27, 2026

      Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

      February 27, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026

      Container Gardening: Food You Can Grow in Your Apartment

      February 27, 2026

      Recipes of the Diaspora: Ghanaian Salad

      February 27, 2026

      Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

      February 27, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026

      Container Gardening: Food You Can Grow in Your Apartment

      February 27, 2026

      Recipes of the Diaspora: Ghanaian Salad

      February 27, 2026

      Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

      February 27, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026

      Karen Hunter Questions Why BAFTA Let the Slur Air

      February 26, 2026

      In Class with Carr: Black History in Times of Trouble

      February 2, 2026

      The Rise of the “Righteous Whites” and the Collapse of Plausible Deniability

      January 24, 2026

      How Insurers Use Your ZIP Code and Credit Score Against You

      January 21, 2026
    TheHub.news
    Diaspora

    Recipes of the Diaspora: Ghanaian Salad

    By Dr. Rev Otis Moss IIIFebruary 27, 20261 Min Read
    Share Email Copy Link
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    The Genius of Black People

    Created by Rev. Dr. Otis Moss III, TheHub.news presents its Black History Month series celebrating the genius of Black people—stories of courage, faith and creativity forged in struggle. Inspired by ancestors like Walter Francis White, this series honors sacred memory and lifts up the divine brilliance shaping justice and resilience today.

    Makes 4 Servings
    Level: Easy

    Ingredients
    16 ounces romaine lettuce, chopped
    8 ounces cucumber, sliced (about 1/2 English cucumber)
    6 ounces carrots, shredded (about 2 medium)
    1 small red onion, thinly sliced
    One 13.7-ounce can baked beans, drained well
    5 ounces grape tomatoes, halved
    3 hard-boiled eggs, sliced
    2 small avocados, cubed
    1/4 teaspoon freshly ground black pepper
    Salad cream, such as Heinz, for drizzling

    Directions
    Add the lettuce, cucumbers, carrots and onions to a large salad bowl and toss to combine. Top the salad with the beans, grape tomatoes, hard-boiled eggs and avocado. Sprinkle with the black pepper. Drizzle the salad cream onto the salad.

    • Soul Food Potato Salad — One of America’s Most Controversial Side Dishes
    • Optimize Your Metabolism
    • Tabitha Brown’s Donna’s Recipe: Vegan Haircare Line Taking Ulta Beauty By Storm
    • Food Gentrification: A Recipe for Disaster
    • 10 Classic Dishes to Celebrate National Soul Food Month
    Black History Month Ghanaian Salad recipes Thehub.news
    Dr. Rev Otis Moss III

    Rev. Dr. Otis Moss III is Senior Pastor of Trinity United Church of Christ in Chicago and a leading voice in Black theology, social justice, and prophetic preaching. His ministry addresses mass incarceration, environmental justice, and economic inequality through faith-centered activism. A graduate of Morehouse College, Yale Divinity School, and Chicago Theological Seminary, he is the author of Blue Note Preaching in a Post-Soul World. Dr. Moss is a nationally recognized speaker and Root 100 honoree, known for engaging audiences across generations.

    Related Stories

    Recipes of the Diaspora: Jollof Rice with Fried Plantains

    February 26, 2026

    Dining in Nova Scotia: Restaurants Give Diners a Taste of Africa and the Caribbean

    January 9, 2026

    Adenike Adekunle’s Forti Foods Could Be a Game Changer for Nigeria

    June 20, 2025

    Alessandra Montagne Leads Cícero: A Vibrant Brazilian Restaurant in Lisbon

    February 13, 2025

    Franchisee Danni Washington’s Sweet Success With The Peach Cobbler Factory

    January 16, 2025

    Tis’ the Season to Celebrate Gumbo and Its Black Culinary Connections

    January 9, 2025
    Recent Posts
    • Container Gardening: Food You Can Grow in Your Apartment
    • Recipes of the Diaspora: Ghanaian Salad
    • Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?
    • Karen Hunter Questions Why BAFTA Let the Slur Air
    • Flanagan Highlights Leadership of Nellie Stone Johnson in Black History Month Tribute

    Container Gardening: Food You Can Grow in Your Apartment

    By Cuisine Noir

    Recipes of the Diaspora: Ghanaian Salad

    By Dr. Rev Otis Moss III

    Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

    By Shayla Farrow

    Karen Hunter Questions Why BAFTA Let the Slur Air

    By TheHub.news Staff

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens.With unapologetic facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    Container Gardening: Food You Can Grow in Your Apartment

    By Cuisine Noir

    Recipes of the Diaspora: Ghanaian Salad

    By Dr. Rev Otis Moss III

    Did You Know Famed Opera Singer, Marian Anderson, Was Born on This Day?

    By Shayla Farrow

    Karen Hunter Questions Why BAFTA Let the Slur Air

    By TheHub.news Staff

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.