Close Menu
TheHub.news

    This Day in History: July 29th

    By TheHub.news Staff

    Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

    By TheHub.news Staff

    Jamaica’s Government Is Defending a Controversial US Migrant Deal

    By TheHub.news Staff

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Health
    • Money

      Breaking Down the 2 Different Types of Income

      July 7, 2026

      Black Americans Are Already Living Through a Recession

      July 6, 2026

      You Must Be an Owner to Win 

      June 23, 2026

      Economic Empowerment Has Always Been a Part of Black History

      February 12, 2026

      More Blacks Needed On Corporate Boards

      December 9, 2025
    • Books
    • Business
    • Sports
      1. First and Pen
      2. View All

      Diverse Representation to Host Art Exhibit Honoring Black Women in Sports

      July 27, 2026

      Ryan Clark’s Firing Exposes the Slow Erasure of Black Sports Media Voices

      July 24, 2026

      The WNBA Is Feeling the Pain Inflicted by Racism and Gambling

      July 20, 2026

      Fiesta Bowl CEO Erik Moses Named to USA Fencing Board of Directors

      July 17, 2026

      Diverse Representation to Host Art Exhibit Honoring Black Women in Sports

      July 27, 2026

      What’s the Real Reason Ryan Clark Was Fired by ESPN While on Air?

      July 24, 2026

      Ryan Clark’s Firing Exposes the Slow Erasure of Black Sports Media Voices

      July 24, 2026

      Students Who Struggle in Traditional Classrooms Could Soon Learn Through Gaming

      July 21, 2026
    • Tech
    • Podcasts
      1. Karen Hunter is Awesome
      2. Lurie Breaks it Down
      3. Human(ing) Well with Amber Cabral
      4. Financially Speaking
      5. In Class with Carr
      6. View All

      This Day in History: July 29th

      July 29, 2026

      Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

      July 28, 2026

      Jamaica’s Government Is Defending a Controversial US Migrant Deal

      July 28, 2026

      ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South

      July 28, 2026

      This Day in History: July 29th

      July 29, 2026

      Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

      July 28, 2026

      Jamaica’s Government Is Defending a Controversial US Migrant Deal

      July 28, 2026

      ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South

      July 28, 2026

      This Day in History: July 29th

      July 29, 2026

      Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

      July 28, 2026

      Jamaica’s Government Is Defending a Controversial US Migrant Deal

      July 28, 2026

      ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South

      July 28, 2026

      This Day in History: July 29th

      July 29, 2026

      Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

      July 28, 2026

      Jamaica’s Government Is Defending a Controversial US Migrant Deal

      July 28, 2026

      ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South

      July 28, 2026

      This Day in History: July 29th

      July 29, 2026

      Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

      July 28, 2026

      Jamaica’s Government Is Defending a Controversial US Migrant Deal

      July 28, 2026

      ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South

      July 28, 2026

      In Class with Carr: “Rock the Vote!”

      July 21, 2026

      In Class with Carr: “Odds and Ends”

      July 13, 2026

      In Class with Carr: “Belonging Beyond 1776: The Semiquincentennial Blues”

      July 6, 2026

      In Class with Carr: Belonging in the Liberation Corridor

      June 29, 2026
    TheHub.news
    Cuisine Noir

    Clara Kapelembe Bwali Ignites Conversations About Zambian Cuisine

    By TheHub.news StaffMay 4, 20234 Mins Read
    Share Email Copy Link
    Photo credit: Green Photography
    Share
    Facebook Twitter LinkedIn Email Copy Link Threads

    Located in the southern hemisphere of Africa, Zambia, with its over 70 tribes and 70 languages, is a welcoming country that sits on a plateau and is known for many things, including Victoria Falls, one of the world’s largest waterfalls, their selection of museums and national parks. 

    Now, thanks to the talent and expertise of Clara Kapelembe Bwali, a major food influencer and the owner of Black Garlic, a food influencing firm, the world is able to learn more about Zambian food. 

    Born and raised in Kitwe, the country’s second most populous city. Initially, this influencer had no interest in cooking at all. It was not until she grew tired of her mother’s pleas that she decided to give it a try and fell in love after seeing cooking as a unique art form. 

    Bwali shares, “Growing up me and my mom would bump heads all the time. She tried to teach me how to cook, but honestly, I was not into it. I was never interested, and then there came a time when I decided to try and do what she wanted me to do. Then I noticed that I started to enjoy how to cook.” 

    Since her father is from the Kaonde tribe and her mother is Lunda, Bwali’s cooking style mimics more of her mother’s culture and can be described as Zambian soul food. “I believe most of the time, a person is more inclined towards their mother’s culture. I mean your mother teaches you how to cook, and you spend most of the time with your mom. So, in terms of cooking, I’m more aware of my mother’s side of doing things than I would ever be on my father’s side.”  

     From Computer Science to Influencer

    In 2011, Bwali headed to South Africa to attend Monash South Africa University. While earning her degree in computer and information science, she met a fellow Zambian and got married. This is when opportunity came knocking. 

    Bwali explains, “It all started when I got married in 2016. So being a new wife, I was obviously trying to impress, trying some new recipes here and there. And whenever I would cook new stuff, the feedback was amazing. My husband would love it, and friends would come over and say, ‘This is really, really good.’ Some would say, ‘You should actually start selling your food.’ Others would say, ‘You should share your recipes online. Start a website. Start a blog.’ Eventually, nine months down the line, I decided to open a Facebook page where I shared my recipes here and there and I also started to sell some of the food.”

    Therefore, since they settled in South Africa near the university area after graduating, it only made sense to capitalize on all the busy college students from Ghana, Nigeria, Zambia, Zimbabwe, and elsewhere who could use meal preparation and food services. 

    This is exactly how Bwali got started.  She began to sell weekly meals to students. “So come Monday I would prepare meals for Monday through Friday and deliver every Monday.” 

    Entrepreneurship was going well for a few years. However, like with most businesses, unexpected challenges occurred, causing Bwali and her family to move back home to Zambia. This meant starting all over with no clients. But it also meant giving Bawli a chance to think differently, to think more creatively and to think bigger.  

    Words by Mira Cassidy.

    Continue reading over at Cuisine Noir.

    Cuisine Noir Magazine is the country’s first Black food publication, launched in 2009 and dedicated to connecting the African diaspora through food, drink and travel.  To read the rest of this article and more, visit www.cuisinenoirmag.com.

    Black Chefs Cuisine Noir food Thehub.news Zambian Cuisine
    TheHub.news Staff
    • Website
    • Facebook
    • X (Twitter)

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens.With unapologetic facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    Related Stories

    Soul Singer LeVelle and His Food Journey to Better Health

    May 29, 2026

    Melvin “Boots” Johnson Shows How Winning as a Chef On TV is Also a Win For the Industry 

    September 11, 2025

    Caribbean Flavors Shine at Chef Paul Carmichael’s Bar Kabawa and Kabawa

    May 1, 2025

    Alessandra Montagne Leads Cícero: A Vibrant Brazilian Restaurant in Lisbon

    February 13, 2025

    A Glimpse Into Richmond’s History and Thriving Black Cultural Experience

    June 29, 2023

    Chef Mike Lindsey Tosses Toxic Kitchen Culture to the Curb

    June 22, 2023
    Recent Posts
    • This Day in History: July 29th
    • Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died
    • Jamaica’s Government Is Defending a Controversial US Migrant Deal
    • ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South
    • Did You Know the NAACP Organized a Silent March for Civil Rights on This Day?

    This Day in History: July 29th

    By TheHub.news Staff

    Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

    By TheHub.news Staff

    Jamaica’s Government Is Defending a Controversial US Migrant Deal

    By TheHub.news Staff

    ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South

    By Veronika Lleshi

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    TheHub.news is a storytelling and news platform committed to telling our stories through our lens. With facts at the center, we document the lived reality of our experience globally—our progress, our challenges, and our impact—without distortion, dilution, or apology.

    X (Twitter) Instagram YouTube

    This Day in History: July 29th

    By TheHub.news Staff

    Betye Saar, Creator of ‘The Liberation of Aunt Jemima,’ Has Died

    By TheHub.news Staff

    Jamaica’s Government Is Defending a Controversial US Migrant Deal

    By TheHub.news Staff

    ‘South of Midnight’ Wins Big for Its Haunting Vision of the Deep South

    By Veronika Lleshi

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2026 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.