You’ve probably heard the saying, “you are what you eat,” but for the Black community, this idea runs much deeper…
I can’t believe I watched this unfold in real time. Thousands of human rights advocates had flights booked to Lusaka.…
It’s time to update your medical dictionary. Last week, a global dream team of doctors and researchers dropped a bombshell…
Last year, a friend texted me at 7 weeks pregnant asking where to find reliable information. She had been on…
How to Go Plastic-Free (Almost) Overnight Plastic is forever—literally. When plastic bottles and bags break down, they don’t disappear; they…
I promised you a multi-part series on what traditional media is hiding to distract us from the true MAGA agenda. That was…
Let me set the stage properly so that Y’all understand the level of crisis we’re dealing with. I am a…
The evolution of synthetic drugs has hit a dangerous new milestone. A group of substances called orphines is starting to…
Seven years ago, a survey revealed that 27% of people around the world viewed mental well-being as their biggest health…
Time can seduce us into a quiet trance of foreverness. It stretches itself so subtly that years often feel distant…
Higher levels of stress may be responsible for higher mortality risks amongst Black Americans, according to a new study. The…
To everyone out there living with mental health challenges, I want to begin here, without qualification or deflection. I’m sorry.…