Over the last two years, my travel miles have increased tremendously. Along with that, the challenge of maintaining quality sleeping…
Although they face some challenges, positive changes are being made to a variety of healthcare systems in Africa. Here are…
The subtle embrace of a park and the serenity it promotes in one’s being is such a gift. I’m surprised…
Regardless of our lifestyle, chances are we can all benefit from prioritizing our mental and physical health. The past few…
Black women with breast cancer have lower rates of a successful response to chemotherapy than other demographics, according to a…
Nearly 14 million people in America owe more than $1,000 in medical debt, according to a new study. Released as…
*Editor’s Note: This article is for informational purposes only. If you or someone you know is experiencing behavioral health distress,…
Almost half of the workers in the U.S. medical field report that they’ve witnessed discrimination in health care, according to…
In my adolescence, the Hulk of fruits held a formidable position on my list of least favorite things to eat.…
Black women diagnosed with high blood pressure in their 30s and 40s are more likely to have a stroke, according…
Walking past a local shop in a beautiful city called Medina Munuwarrah, located in Saudi Arabia, a shop owner caught…
When it comes to meditation, no matter how much you might second-guess your methods, there’s really no wrong way to…