Stretch First

Kirk Charles is Helping You Get in Shape and Ready for The Summer

Our fitness guru, Kirk Charles, is producing helpful videos on his Twitter page to help you get your summer body ready. Today’s focus are the shoulders, spine and lats and making sure you get a good stretch.

What do you think?

3 points
Upvote Downvote

Total votes: 5

Upvotes: 4

Upvotes percentage: 80.000000%

Downvotes: 1

Downvotes percentage: 20.000000%

Consumer Protection

5 Things To Know About Robert Smith