Ask Coach Cass is back! Lady D from Pennsylvania wrote in to ask about her schedule challenge. She recently met…
n this last installment on goals, Jacquette explains why it’s important not to discount the small actions and small dollar…
Lurie Favors sits down to talk to American journalist and staff writer for The Atlantic, Vann Newkirk, about voting rights and…
During the second week of Blackest History Month, we continue to seek insights from Carter G. Woodson to fuel the…
In episode 14, of Maroon’s Medicine Chest, seen exclusively in Knubia (www.knarrative.com), Dr. Sunyata Amen (www.CalabashTea.com) talks about the power…
“Why does trying to be a good person so often leave us feeling burned out, anxious, and overwhelmed?” Author, speaker…
CEO & President of MIA Media Group, Dexter Bridgeman, is joined by his wife and owner of Key West Colors,…
Jacquette talks with attorney Paula Edgar about the power of having goals and the goal setting process. They also talk…
Lurie Daniel Favors sits with Professor of Sociology at the University of Maryland and the David M. Rubenstein Fellow in…
Karen and Rev. Soaries discuss the iconic contributions and what lead to the financial demise of Andre Leon Talley. Healthy,…
This week’s In Class session will explore the symbolic clash between two diametrically opposed worldviews—represented by Donald Trump and Martin…
Licensed trauma expert and Mental Health Clinician, Aisha T. McDonald, sits down with Coach Cass to discuss past traumas and…