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    Wellness Wednesday: A Very Hairy Situation

    By Kaba Abdul-FattaahJuly 24, 20244 Mins Read
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    Image credit: 40 Acres and a Mule Filmworks
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    My first introduction to Malcolm X was in my impressionable adolescent years. The “Autobiography Of Malcolm X” was gifted to me by my mother. My birthday, May 20, just a day after Malcolm X’s, served as extra encouragement to read the memoir of this man my mother held in such high esteem.

    Twenty-five years later, Spike Lee’s lens and Denzel Washington’s embodiment of Malcolm X lit up movie theaters. Many memorable scenes stood out from the film, including one where Malcolm X (then known as “Detroit Red”) had conk, better known as hair relaxer, in his hair while in prison. As he tried to wash it out, a brother from the Nation of Islam grabbed his hand and exclaimed, “Let It Burn!”

    During the 1920s to 1960s, African American men widely adopted the conk hairstyle, which entailed chemically straightening “kinky” hair using a lye-based solution, sometimes combined with eggs and potatoes. The application process required careful timing, gloves and thorough rinsing to prevent burns. The desired outcome was straight hair that could be styled in the era’s signature conk look. However, altering hair’s natural texture has had devastating health consequences. The use of chemical hair relaxers like conk has led to severe risks, including scalp burns, hair loss and breakage, as well as long-term health issues such as cancer, hormone imbalance and organ damage.

    Additionally, conk use can compromise hair’s structure, causing over-processing, curl pattern loss and reduced elasticity. Moreover, it has been linked to slowed hair growth, chemical dependence, and adverse emotional and psychological effects.

    Although conk is mainly a poison potion of the past, we still have many modern-day health challenges that stem from hair products that primarily affect women of African descent. The quest for hair that meets some societal standards has led many to use products that pose severe health risks. Chemical hair relaxers, hair dyes and styling products containing harsh ingredients have become the norm despite the dangers they pose. Recent lawsuits have shed light on the dark truth behind these products.

    Moreover, in today’s world, where environmental toxins and pollutants are omnipresent, natural hair care is more crucial than ever. Our hair absorbs and stores these toxins, making it a potential indicator of our overall health. By using chemical-laden products, we not only harm our hair but also further expose ourselves to harmful substances. Embracing natural hair care practices and avoiding harsh chemicals can help mitigate this risk. A balanced diet rich in vitamins and minerals is essential for healthy hair growth. Foods like salmon, walnuts, spinach and sweet potatoes provide crucial nutrients, nourishing hair from the inside out.

    Natural hair care practices can promote healthy growth using natural oils and ingredients that nourish and moisturize hair.

    Coconut oil hydrates and moisturizes hair, promoting healthy growth and shine. Argan oil, rich in antioxidants, helps protect hair from damage and supports healthy growth. Shea butter locks in moisture and protects hair from dryness and breakage. Olive oil nourishes and conditions hair, promoting healthy growth and shine. Jojoba oil balances hair’s natural moisture levels, promoting healthy growth and shine.

    Ayurvedic herbs like amla and Brahmi can nourish and promote healthy hair growth. Protective styling techniques like braiding and twisting can help strengthen hair and reduce breakage.

    Image credit: Unsplash

    Embracing natural hair texture and adopting healthier habits can lead to more substantial, healthier hair, reduced risk of hair loss and scalp damage and a lower risk of cancer and other health issues. Individuals can take control of their hair health and well-being by making informed choices about hair care and diet.

    The fight to make these toxic hair products, which are sold everywhere, illegal is still ongoing, but you don’t have to wait for laws to change to practice what’s best for your hair.

    conk hair relaxer Thehub.news
    Kaba Abdul-Fattaah

    Kaba Abdul-Fattaah is a dynamic independent documentary filmmaker and photographer. A world traveler, he has traversed the globe capturing not only music and film giants, but incredible footage of some of the most incredible humanitarians and freedom fighters of our time. Kaba's work passionately explores and celebrates the richness of the Black community, showcasing its depth and beauty through compelling visual narratives. He is a native of Brooklyn and currently resides in Harlem.

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    • Did You Know Britain Abolished Slavery on This Day?
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    • Dr. Ron Moses Named New AD at Robert Morris University

    Did You Know Britain Abolished Slavery on This Day?

    By Shayla Farrow

    The Fight to End the Death Penalty Starts With Naming Its Racist Roots

    By TheHub.news Staff

    PAUSE NYC (and enjoy): Your Knicks are the 2026 NBA Champions

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    Did You Know Britain Abolished Slavery on This Day?

    By Shayla Farrow

    The Fight to End the Death Penalty Starts With Naming Its Racist Roots

    By TheHub.news Staff

    PAUSE NYC (and enjoy): Your Knicks are the 2026 NBA Champions

    By Dr. Hawk

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    By Cuisine Noir

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