Dr. Jason Johnson dropped by The Karen Hunter Show unexpectedly yesterday. He wanted to grab a bite to eat after the show and I told him that I was on this 30-Day Challenge to lose 20 pounds, so we weren’t going to Del Frisco’s!
I suggested we walk over Chloe’s, the vegan spot down the street from the studio. I had an ulterior motive. I needed to get in more steps. I had already exceeded 7000 and the walk to Chloe’s and then to my car, which I parked a couple of block farther than I parked yesterday, would give me more than 1,000 more.

I realized that many of us are working toward goals to be our best. I hope my journey encourages someone to get started. This is Day 2. I had oatmeal from Starbucks for breakfast. I had an artichoke dish from Chloe’s for lunch, the smoothie and salad for dinner and a peach around 9 p.m. after I rode my bike and did some stretching exercises to push me over my 10,000 steps.
I lost another 0.2 pounds the morning, which is not enough to reach my goal by July 20, so I will be heading to the gym tonight.
How are you doing? Hit me up on Twitter with the hashtag #30Days!