Browsing: Healthy
Living your best life requires good health. Join us as we share videos, podcasts and articles from experts who will give you the tools to live your healthiest life and challenge you to actually use them.
The ketogenic diets are the new craze, but they’re actually old news in a new package. The low carb, high protein…
When I adopted a plant-based eating style in 1989, most people thought I was crazy. They believed it was way…
Olympic gold medalist, Cullen Jones is challenging black people to break the myth that “black people don’t swim.” He wants…
The giant food companies like Nestle, General Mills and PepsiCo are obviously in business to make money. To do so, their…
Dietary supplementation is something most nutritionists agree on. With depleted soil, genetic modification, nutrient deficient soil and polluted air and…
If you thought about it, you could probably name 20 or 30 diseases off the top of your head. Everything…
With autoimmune diseases, your body will attack itself, which never made sense to me. I always wondered what causes your…
What is it about meat that makes it so toxic to the human body? As humans we’re not biologically suited…
As host of Ask The Good Doctor on SiriusXM Urban View, we cover everything from parasites to alkaline water from…
If you look at my driver’s license it shows that I was born in 1963, so easily you can figure…
Nutritionism is the paradigm that the value of food is defined by its scientifically identifiable vitamins, nutrients and minerals. However,…
In 2012, the Centers for Disease Control and Prevention released a study noting that four out of five black women…